Answer the following questions based on what you have learned about strengt
training.

2. Name three rules of safety when it comes to strength training. (5 points)



Plz ANWSER #3 too plz
Help will name Brainlyest

Answer The Following Questions Based On What You Have Learned About Strengttraining.2. Name Three Rules

Answers

Answer 1
2.
-don’t continue lifting if you feel pain
-don’t lift if you are light headed
-don’t cheat on your technique

Related Questions

In terms of having a healthy and active lifestyle, name one benefit to your emotional/mental health.

Answers

Answer:

Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don't have to be a fitness fanatic to reap the benefits.

Physical activity is not only good for your body, it's also great for your mind. Being active releases chemicals in your brain that make you feel good - boosting your self-esteem and helping you concentrate as well as sleep well and feel better.

Who is considered a person in charge

Answers

What are the options so I can help you

saan nagmula ang stress

Answers

Sorry I don’t get it

Answer:

SA MGa bagay na Di kayang gawin pero pinipilit na gawin. Sa MGa bagay na ayaw mangyari,at nagmula ang stress ng isang tao dahil s a kaniyang pamilya, dahil sa MGa pinapagawa

What is the purpose of an all-hazards emergency response plan?
O A. All-hazards plans provide the tools and steps necessary to handle
man-made disasters specifically.
B. All-hazards plans provide the tools and steps necessary to handle
common accidents.
C. All-hazards plis provide the tools and steps necessary to handle
disasters of valying types and sizes.
D. All-hazards plans provide the tools and steps necessary to handle
very specific disasters.

Answers

Answer: b

Explanation: An all hazards plan would have to take care of all hazards so

Answer: C. All-hazards plans provide the tools and steps necessary to handle

disasters of varying types and sizes.

Explanation: took the quiz

explain why it is important to cool down after exercise​

Answers

Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure. Cooling down may be most important for competitive endurance athletes, such as marathoners, because it helps regulate blood flow.

Answer:

it allows your body to be clam

Im stuck on this question can someone pls help me
A person’s self-concept can develop positively if the person understands and accepts their gender identity and sexual orientation and is accepted by family and community. How can a person’s self-concept be harmed? What kind of support do people need to help them understand and accept their gender identity and sexual orientation?

Answers

People that feel like they need to hide who they are and don’t receive the appropriate emotional support can have their self concept harmed. People need to be loved and accepted so they can grow into the person they are meant to be

How does the cardiovascular system and the respiratory system work
together?

The cardiovascular
system allows the
body to have
energy while the
repiratory system
makes cells

The cardiovascular
system makes cells
while the
respiratory system
moves them where
they are suppose to
go.

The concovcular
system transports
Oxygen around the
body while the
repiratory system
glves the body
Oxygen

The cardiovascular
system transports
nutrients around
the body while the
respiratory system
brings oxygen into
the body

Answers

Answer:

the last option. Please mark me brainliest!

The cardiovascular system and the respiratory system work together by the fact that the cardiovascular system transports nutrients around the body while the respiratory system brings oxygen into the body. Thus, the correct option for this question is D.

What is the Cardiovascular system?

The Cadiovascular system may be defined as a type of organ system which significantly includes a set of organs that facilitates the complete circulation of blood along the nutrients from the heart to the entire body through a network of arteries and veins that are known as blood capillaries.

On the other hand, the respiratory system deals with the exchange of gases from the body to the environment. It also involves the set of organs like lungs which facilitates the removal of carbon dioxide through expiration, and the intake of oxygen from the environment through inspiration.

Therefore, the correct option for this question is D.

To learn more about the Cardiovascular system, refer to the link:

https://brainly.com/question/946975

#SPJ2

what may actually occur in our immune system following a vaccination​

Answers

[tex] \huge \sf \pink{answer}[/tex]

Infection-causing microbes and the vaccines designed to combat them have portions of proteins called antigens. These antigens stimulate a number of cells in the immune system, including macrophages, T cells, and B cells.

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Infection-causing microbes and the vaccines designed to combat them have portions of proteins called antigens. These antigens stimulate a number of cells in the immune system, including macrophages, T cells, and B cells.

Which of the following is a CAM profession?
O A. Yoga instructor
B. Politician
C. Hair stylist
D. Dancer

Answers

the answer is A. Yoga Instructor
The answer is a yoga instructor!

what for things are needed for an individual to be healthy?​

Answers

Hello there I hope you are having an great day :) What for things are needed for an individual to be healthy? Normally would be that healthy people would do exercise and have a healthy nutritious diet and also a good night sleep. Some people say that it is healthy to take an break on the things that might stress you out and to do something in which you love doing like art and crafts or watching a movie or an tv show or going for a nice walk in the sunshine. Hopefully that helps you :)

excercise and eating healthy foods!

In a situation where an individual consumes too much of a nutrient to the point of toxicity, how long would it take for the effects to be reversed? Please provide an example of a toxicity disease with long and short-term effects.

Answers

Answer:

A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.

Explanation:

A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.

John Moore, a 22-year-old patient weighing in at 150 pounds, arrived at the emergency department (ED) after being thrown from his horse and passing out for a few minutes; later he regained consciousness. The friend who was also riding a horse called the squad. The patient presented with a GCS of 15, and the neuro exam was within normal limits (WNL). The ED physician wrote the orders for a CT scan without contrast of the head, CBC, renal and metabolic profile, PT, PTT, and INR. The nurse sent the labs and had the IV of NS at keep-open rate per ED protocol hanging. The nurse was awaiting radiology to call for the patient to go for the CT when the patient had an epileptic cry, became unconscious, stiffened his entire body, and then had violent muscle contractions. His respirations were very shallow, and his lips and nail beds turned blue. The patient lost control of his bladder and bowel. The patient bit his tongue and was bleeding from his mouth. The radiology department called and was now ready for the patient.

Required:
a. List the correct order of actions that should be taken by the nurse.
b. Explain what type of seizure the patient is having, and describe the three phases of the patient’s seizure, and the specific nursing care for each stage.

Answers

Answer:

Explanation:

A) List in the correct order the actions that should be taken by the nurse.

Answer

Before and during a seizure, the patient is assessed and the following items are documented:

The circumstances before the seizure

The occurrence of aura

The first thing the patient does in the seizure – where movements or stiffness begins, conjugate gaze position, position of head

The type of movements in the part of the body involved

The areas of the body involved

The size of the pupils and whether the eyes are open

Whether the eyes or the head are turned to one side

The presence or absence of automatisms

Incontinence of urine or stool

Unconsciousness and its duration

Any obvious paralysis or weakness of arms or legs after the seizure

Inability to speak after the seizure

Movements at the end of the seizure

Whether or not the patient sleeps or not afterwards

Cognitive status after the seizure

In addition to providing data about the seizure, nursing care is directed at preventing injury and supporting the patient not only physically but also psychologically. Consequences such as anxiety, embarrassment, fatigue, and depression can be devastating to the patient.

After the patient has a seizure, the nurse’s role is to document the events leading to and occurring during and after the seizure to prevent complications.

2) Explain what type of seizure the patient is having, and describe the three phases of the patient’s seizure and the specific nursing care for each stage.

Answer

The patient had a tonic-clonic (gran mal) seizure. There are three phases namely the aura, the tonic and the clonic phase.

In the aura phase is the forewarning of an epileptic attack. It characterized by episodes of Déjà vu or Jamais vu. The client may also have auditory, olfactory, or even visual hallucinations, abnormal tastes, and tingling sensations. Physical symptoms include dizziness, headache, lightheadedness, nausea, numbness. Though in this case, the client did not show signs of the aura phase.

●Provide privacy and protect the patient from curious onlookers

Patients who have an aura may have time to seek a safe, private place

Ease the patient to the floor, if possible

Loosen constrictive clothing

Push aside any furniture that may injure the patient during a seizure

If an aura precedes the seizure, insert an oral airway to reduce the possibility of the patient’s biting the tongue

The next is the tonic phase. It is usually the shortest part of the seizure, lasting not more than only a few seconds. In this case, it is when the patient had an epileptic cry, became unconscious and stiffened his entire body.

●Protect the head with a pad to prevent injury from striking a hard surface

If the patient is in bed, remove pillows and raise side rails

The last is the clonic phase. It is when the client had violent muscle contractions, very shallow respirations, the lips and nail beds became blue, lost control of bladder and bowel and bit his tongue.

●Do not attempt to pry open jaws that are clenched in a spasm or to insert anything. Broken teeth and injury to the lips and tongue may result from such an action.

No attempt should be made to restrain the patient during the seizure because muscular contractions are strong and restraint can cause injury

If possible, place the patient on one side with head flexed forward, which allows the tongue to fall forward and facilitates drainage of saliva and mucus. If suction is available, use if necessary to clear secretions.

By what process is corn oil made into margarine

Answers

hydrogenation
Margarine is an inexpensive alternate to butter, made from oil or a combination of oils through the process of hydrogenation.

AIDS transmitted to another person by BBBS

Answers

Answer:

aids and things are scaryyyy

Sexual contact - HIV is spread most commonly by sexual contact with an infected partner. The virus enters the body through the lining of the vagina, vulva, penis, rectum, or mouth during sexual activity. Blood contamination - HIV may also be spread through contact with infected blood.

Nora owns a pet cat. The cat has given birth to two kittens. Nora notices that one kitten has a cleft palate (an abnormal gap in the gap in the roof of the mouth). Which type of disorder dose the kitten have?

A. Metabolic
B. Autoimmune
C. Degenerative
D. Developmental

Answers

Answer:

developmental

Explanation:

developmental disorder

32. What is the difference between a bacterial STI
and a viral STI?
a. Bacterial infections can be treated with
antibiotics, while viral infections have no
cure
b. Bacterial and viral STIs are caused by
different microbes, but have the same
treatment

C. Bacterial and viral STIs have no cure
d. Bacterial STI do not have a cure, while
viral infections can be treated with
antibiotics

Answers

Explanation:

STDs/STIs are either viral or bacterial. A viral infection is caused by a virus and cannot be cured. However, although a virus will remain in the body for life, symptoms of the virus might not be present at all times. A bacterial infection is caused by a bacterial organism, and the active infection can be cured.

can someone please help me get the answer key for this ​

Answers

the answer is in the image I attached

The answer key for the test

3. Which of the following is not a developmentally appropriate literacy experience for the early childhood setting? A Thematic activities B. Worksheets C. Reading aloud with children D. Writing activities​

Answers

Answer: A. Thematic activities

Explanation:

Some of the developmentally appropriate literacy experience for the early childhood setting include worksheets, reading aloud with children and writing activities.

It should be noted that thematic activities is not considered to be a developmentally appropriate literacy experience for the early childhood setting.

Thematic instruction is when the cognitive skills like reading, memorizing, thinking, and writing are put in real life situation. At the early childhood, this isn't appropriate for children. Therefore, the correct option is A.

Answer is NOT A. Thermatic activities, I just took the test and got it wrong, I don’t know the answer but it’s in seaction 3.3 I am sorry

Explanation:

kung gagawa na ng patalastas sa ice candy anong sasabihin mo​

Answers

1. Ang pagiging mabait sa mga customer

2. nagmamalasakit sa iyong customer

3. nag-aalok ng loyalty program

4. mag-tap sa social media

5. makipagtulungan sa lokal na media

When reviewing the results of a
patient's lumbar puncture, a
nurse notes a glucose level of
32 mg/dl. What does this result
suggest to the nurse?

Answers

Normal Results

The glucose level in the CSF should be 50 to 80 mg/100 mL (or greater than 2/3 of the blood sugar level). Note: Normal value ranges may vary slightly among different laboratories. this means that the patient's levels are low.

Please help is for now

Answers

Answer:

A) Protein

Explanation:

PLEASE CAN YOU HELP ME ON MY LAST POST PLEASE HURRY

Protein is the answer

Anytime CPR is necessary is a frightening situation. Have you ever seen CPR performed in a real-life situation? Were you involved? What would you do if you came upon a person needing CPR? Do you feel you would be up to the task?

Answers

Personally I have not but I’ve practiced! And if I came across to a situation that a person needs cpr I would do the assessment, size up the scene, tap shout tap, call 911, check pulse and watch the chest rise and if it doesn’t rise the start the cpr, call someone near to grab an aed if necessary and available to you. And since I’m certified I would definitely be up to the task

what is the importance of self-monitoring skills?​

Answers

In a self-diagnosis situation, self-monitoring can help you determine any symptoms or behaviors, so you can pass them on to a doctor. Many have no real idea of what their behaviors or triggers are. Self-monitoring can help you gather that information first before meeting with a professional.

Sa papaanong paraan tayo nakapagbibigay pag-asa sa ibang tao?​

Answers

Answer:

a

Explanation:

Help please is for now

Answers

Answer:

i think it is grains

hope this helps

Explanation:

I suggest Vegetable is the answer

Another word for poisonous is ___.

-spore
-toxic
-aerobic
-bacteria

Answers

Answer:

my ex

Explanation:

absolute worst mistake of my life, son of a gun drained me like I was a capri sun.

toxic is the answer to this question

Solve the following equation for x. Round the answer to the nearest hundredth.


A.
-1.69
B.
0.59
C.
3.00
D.
-0.34

Answers

Answer:

answer is A) -1.69

Explanation:

-1.4x=5(x+2.16)

multiply 5 by equation in bracket.

-1.4x= 5x+10.8

move 5x to the left side because of x and the equation will look like this -1.4x-5x=10.8

subtract -5x from -1.4x and you'll get -6.4x

-6.4x=10.8

divide both sides by -6.4x and your answer will be x=-1.6875 round it to get -1.69

Which of the following is a pathway of the Law, Public Safety, Corrections & Security career 4 points cluster? * O Emergency and Fire Management Services Health, Safety and Environmental Assurance O Environmental Service Systems Health, Safety and Environmental Management​

Answers

Oklahoma thank you for the gift

give your own position of xenophobia in your community​

Answers

Answer: sorry for missspelling

Explanation:

Position on this specific problem in our community (xenophobia ) Give your own position on this specific problem in our country about xenophobia Describe the human rights violation that is taking place in your community or in the neighbouring community.

i could give you a defenition  Xenophobia, or fear of strangers, is a broad term that may be applied to any fear of someone who is different from us.

i don't know if i am wrong about this answer that i put soo sorrry

Which of the following strategies are appropriate uses of technology? Check all that apply.

using a personal cell phone to text about a patient who needs help

using personal e-mail to contact a patient

using e-mail to schedule doctor appointments

coding medical records using company policy

filing a record using a protocol

Answers

Answer:

the last 3 options are correct

please mark me brainliest!

I think it’s the last three :)
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Courtney would like to buy a new phone for $680. So far, she has saved $240. If she earns $8 an hourbabysitting, how many hours will she need to work to be able to buy the phone? What would be the complimentary side of this DNA molecule?TAG CCA TTG CGT GCC TGG CAAT please help me with this, very important kuhdfeyjehfskjb 20 points Select the correct answer.A goal is:A. Anything good that happens to you, whether or not you planned for itB. Any dream you want to accomplish, whether it is written or just a thoughtC. A desire so strong to achieve something that you are willing to work for itD. All of the aboveObviously easy questions but making it easier for people Gabriel multiplied a number by 5 instead of 3. The answer that he got was12 more than the correct answer. What was the original number? What is photojournalism?The process of broadcasting the news electronically.The process of publishing the news in written form.The process of publishing the news online.The process of publishing the news through photos.PLEASE HELP Need help with some chem equations1. While diving under 3.7 atm of pressure, a gas bubble of 25 mL was found when release at surface at 1 at how big did the bubble get2. a blue 3 L balloon at 25c was moved to a temperature of 38c what is new volume3. 1.72 L of gas at STP was transferred to a new container with temps 18c and volume of 3.1 L what is new pressure Meredith is diagnosed with epilepsy. She starts bullying other kids at schooland behaving inappropriately in class. Which defense mechanism is shedisplaying?O A. Acting outB. UndoingC. RegressionD. CompensationHelpp quickkk Answer correctly brainlist Representative money has value based on:A. the type of material that was used to make it.B. an agreement that it can be exchanged for something else.C. the role it plays in traditional religious ceremonies.D. a government declaring that it is a legal currency. The government uses taxes and subsidies to guide consumption and production decisions.a. Trueb. False help meeee asap tqqq If you conducted the analysis portion of Experiment 2, you calculatedthe rate at which the percentage of fish with a complete pelvisdecreased in that ancient lake. Do you think the same rate of changewould apply to modern fish populations? HELP HELP HELP HELP!!!! Why do you think leaves have stomata on their underside only? Explain. 2. Which of the following is an appropriate literature play-based learning experience? A Using predominantly informational books B. Using puppets to act out a story C. Silent reading D. Separating blocks according to size It is desired to estimate the average time it takes Statistics students to finish a computer project to within two hours at 90% reliability. It is estimated that the standard deviation of the times is 14 hours. How large a sample should be taken to get the desired interval? n = 231 n = 189 n = 325 n = 133 Define the term "buffering" what type of material is good at transferring heat?A. A thermal insulator, such as airB. A thermal conductor, such as waterC. A thermal insulator, such as waterD, A thermal conductor, such as air please help me with this !! Plz help me thank you