Which of these is the best method to use when improving skills such as shooting a free throw, jumping rope, or serving a volleyball?

A
overload
B
repetition
С
motivation
D
range of motion

Answers

Answer 1

Answer: the answer is D

Answer 2

The whole range of motion that a joint is capable of making, often its flexion and extension range. For instance, an injury may prevent a knee from fully extending 10 degrees. Thus, option D is correct.

What is the importance of range of motion in sports?

A component of sports science called range of motion (ROM) helps determine how far a certain joint can move.

Joint flexibility, as determined by the range of motion (ROM) of the specific structure, is crucial for both injury prevention and monitoring recovery after an injury.

Your body needs both range of motion and flexibility to function properly. Your body's joints are supported by bones, ligaments, muscles, and tendons, which allow each one to move within a certain range.

Therefore, range of motion s the best method to use when improving skills such as shooting a free throw, jumping rope, or serving a volleyball.

Learn more about range of motion here:

https://brainly.com/question/10657461

#SPJ6


Related Questions

The hardness of a muscle, which is also related to muscular definition, is referred to as its:
A)density
B)thickness
C)swell

Answers

Answer:

It is referred to as its density.

Explanation:

Muscle density is the lean tissue in your body. It completely differs from muscle mass.

Hope this helps :D

Why are sexual transmitted diseases serious?

Answers

Because they are a life long disease that can harm you for a long time and do damage to your body

How might gravity, inertia and Newton’s third law relate to PE safety? Give an example for each one.

Answers

Biomechanics in sport incorporates a detailed analysis of sport movements in order to minimise the risk of injury and improve sports performance. Sport and exercise biomechanics encompasses the area of science concerned with the analysis of the mechanics of human movement[1]. It refers to the description, detailed analysis and assessment of human movement during sport activities[2]. Mechanics is a branch of physics that is concerned with the description of motion/movement and how forces create motion/movement. In other words, sport biomechanics is the science of explaining how and why the human body moves in the way that it does. In sport and exercise, that definition is often extended to also consider the interaction between the performer and their equipment and environment. Biomechanics is traditionally divided into the areas of kinematics which is a branch of mechanics that deals with the geometry of the motion of objects, including displacement, velocity, and acceleration, without taking into account the forces that produce the motion while kinetics is the study of the relationships between the force system acting on a body and the changes it produces in body motion[1][3][4]. In terms of this, there are skeletal, muscular and neurological considerations we also need to consider when describing biomechanics[2].( Btw this is not mine own writing do not copyright me)

How does an anxiety disorder affect a person's health?
A.Appetite may change

B.Social issues can develop

C.Weaken the immune system

D.All of the above

Answers

Answer:

D- All of the above.

Explanation:

Anxiety is a very common dissorder. It can cause all of these but it may effect people differently. Hope this helps and have a wonderful day!

Brainliest is appreciated!

Stephen is experiencing mild FBAO. what should his friend do to help him?
A. He should encourage Stephen to continue coughing and begin administrating first aid.
B. He should monitor Stephen for signs of severe FBAO and begin administrating first aid.
C. He should encourage Stephen to continue coughing and monitor him for signs of a severe FBAO.
D. He should encourage Stephen to continue coughing and alternately administer back blows and abdominal thrusts if Stephen becomes unconscious.

Answers

Answer:

i would say B. He should monitor Stephen for signs of severe FBAO and begin administrating first aid.

Explanation:

if someone is sick, u need to see what signs they have and call the hospital. mean while, give first aid to that person and wait till the doctors appear.

The correct answer would be: C. “He should encourage Stephen to continue coughing and monitor him for signs of severe FBAO.”

Explanation: I did my study and took the test, this was right. :)

How can Jared most effectively help minimize local environmental health issues within his community?

a)by doing research and getting informed about local environmental problems
B)by contacting global nonprofits about issues and learning about their services
C)by monitoring the use of harmful chemicals among local businesses
D)by finding funded research initiatives that monitor pollution-related diseases


Answer is A for anyone who needs it :)

Answers

Uhm k even though I don’t need this ty anyways-

Answer:

A

Explanation:

Explain what types of assistance the following population groups may have. Include at least four types of assistance or services per population group.

Homeless veterans
Single mothers with drug addictions

Answers

For the homeless veterans:
1. A veteran program
2. Inviting homeless veterans in your home.
3. Providing for the veterans
4. I’m sorry that’s all I could think of

For the single mothers with drug addictions.
1. AA Meetings
2 Therapy
3. Helping her in your own way
4. Educate her on things and encourage her that what she’s doing isn’t helping her child.

I have no idea if that will help, but I tried. Have a nice day! :)

What are side effects to marijuana use?

Answers

There really isn’t any other than hunger and memory loss
I think hunger and memories loss / addiction Ig

Help, please!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

c

Explanation:

The answer to this is C

What are Morgan's starting blood levels and health levels from super size me

please help!!!

Answers

Answer:

His blood levels and health levels in the beginning stated that he were perfectly healthy. His blood pressure was 150/80, which is good.

Explanation:

Well his blood starts normal then goes to 2872628828288/100 when Hes donw

Active learning engages children in the process of discovering new knowledge. Which activity is an example of active learning? A. students take notes as the teacher describes the parts of a cell B. students watch a video on the parts of a cell C. students watch the teacher build a cell model D. students work in pairs to build cell models

Answers

Answer:

a or d

Explanation:

Help, please!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

c

Explanation:

The answer is C, I believe..

Help, please help!!!!!!!!!!!!!!!!!!!!!

Answers

I believe it’s C, but am not 100% sure!
The answer is C most likely

Tobacco and cigarettes are considered to be drugs? true or false

Answers

True because it is addicting

Aerobic exercise helps your lungs work less efficiently

True
False

Answers

Answer:

False

Explanation:

Aerobic exercise provides cardiovascular conditioning. The term aerobic actually means "with oxygen," which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move. Aerobic exercise can't increase lung function, but it can help improve lung capacity — the amount of oxygen you take in with each breath.

Answer:

False

Explanation:

I took the quiz and only got these questions wrong; Question 7  0 / 1 point

It is important to read food labels because:

Question options:

It helps you make informed choices related to the foods you eat

It shows you the servings per container and serving size

You can find the amount of calories in the food per serving

You can find the ingredients in the food as well as breakdown of nutrients

All of the above

and

Question 15  0 / 1 point

Stretching decreases your ability to perform athletic skills.

Question options:

True

False

Solid fats and sweets are known as empty calories because they are generally?

Answers

Answer:

yes

Explanation:

These SoFAS are also known as "empty calories," according to the 2010 Dietary Guidelines for Americans (DGAs), because they provide few or no nutrients yet are high in calories." Since these are "empty calories" that means that they are high in calories and low in nutrients.

Anaerobic exercise is usually less than 1 minute long and uses bursts of energy? Question 1 options: True False

Answers

Answer: i think its true

Explanation: people can do it if they exercise more! Otherwise, they would be fat and lazy!

I would say false. Anaerobic means less oxygen and the exercise would extend over a longer period of time.

5
Select the correct answer.
Which activity helps develop muscular endurance?
A.
going for a walk
O B.
playing tennis
O c.
rowing
D.
ballet
Reset
Next

Answers

Answer: C

Explanation:

I'm pretty sure because rowing requires you to be consistent

Eating disorders often include a lot of attention to what is consumed. Explain why this is not mindful eating.

Answers

Answer:

Mindful eating is about using mindfulness to reach a state of full attention to your experiences, cravings, and physical cues when eating. Fundamentally, mindful eating involves: eating slowly and without distraction, listening to physical hunger cues and eating only until you’re full, distinguishing between true hunger and non-hunger triggers for eating

engaging your senses by noticing colors, smells, sounds, textures, and flavors, learning to cope with guilt and anxiety about food, eating to maintain overall health and well-being, noticing the effects food has on your feelings and figure and appreciating your food. This can be hard to do when you are so attentive to what you are consuming.

Explanation:

An eating disorder is a mental and physical illness leading to irregular eating habits. Eating mindful includes eating with full physical and emotional sense and enjoying the food choice.

What is mindful eating?

Mindful eating is the balance between eating and fullness command. it is a tool to control ones eating habits.

Paying attention to the quality and quantity of the food can help to maintain the overall health of the individual.

Eating disorder is not paying attention on the quantity of food. In this disorder the individual either eats more or less food than needed.

Thus, an eating disorder is not mindful eating.

For more details regarding eating disorders, visit:

https://brainly.com/question/9492164

#SPJ2

Sara Receives an email saying that her bank needs to know her social security number she is asked to send it to the pink and a reply email how does the right to be her reply to this situation?

Answers

Answer:

she shouldnt answer the email.

Explanation:

she should call her bank to find out if they really needed it because if they did they would have called her, the email could be a scam so she shouldnt send any of her personal info.

She must not respond to the email. The email could be a fraud, so she shouldn't submit any personal information. Instead, she should phone her bank to find out whether they actually need it; if they did, they would have called her.

What is Bank fraud?

In order to get money, assets, or other property that belongs to or is held by the  financial institution, or even to obtain money from depositors by falsely claiming to be a bank or other financial organization, bank fraud is use of potentially illegal means. Bank fraud frequently constitutes a crime.

Any fraudulent activity involving a bank account is covered by the umbrella phrase "bank account fraud." It include taking control of someone's bank account, creating a bank account using a stolen identity, or coercing someone into making an unauthorised transfer of funds.

Thus, she must not respond to the email. The email could be a fraud, so she shouldn't submit any personal information.

Learn more about Bank Fraud, here:

https://brainly.com/question/29341046

#SPJ3

Just the middle one it has 16 letters in it

Answers

Answer:

see below :)

Explanation:

Muscles working in opposition to each other are said to be working antagonistically.

Good fats are primarily liquid at room temperature and bad fats are solid at room temp True or False​

Answers

Answer:

false????

Explanation:

Answer:

true i an preety sher couse i asked my teacher

How can Jared most effectively help minimize local environmental health issues within his community?

A by doing research and getting informed about local environmental problems
B by contacting global nonprofits about issues and learning about their services
C by monitoring the use of harmful chemicals among local businesses
D by finding funded research initiatives that monitor pollution-related diseases

Answers

a i think, good luck

Answer:

A

Explanation:

the number of participants within a study influences the amount of statistical power a test attains.
T
F

Answers

i think answer is true hope it helped

Answer:

Its true on Edge  2022.

Explanation:

Hope this helped

quick plz

what are three ways your body excretes waste?

Answers

1. Sweat
2. Tears
3. Nasal discharge

What dangers do runaways face?

Answers

Answer:

the danger runaways could face is that they could not know how to survive in the wild and they will not have a home and they could get very skinny and very ill.

Answer:

Drugs and alcohol, Homelessness, Crime, Mental Health problems and kidnapping

Explanation:

Often children run away and some are never found until years later, scarred and broken. children sometimes turn to crime to survive like stealing or shoplifting.

Help please!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

A) Response

Explanation:

Think of 9/11. the first people there were called first responders.

Answer:

I think its A!

Explanation:

Hope this helps and don't forget to follow!

Female sex glands. The ova (egg) are stored here what is it

Answers

The eggs are stored in the ovary.

If this is incorrect, please, don't refrain to tell me.

The eggs are stored within follicles in the ovary.

Reconoce la ciencia indispensable para la vida del ser humano para dar explicación a fenómenos de la naturaleza

Answers

Answer:

La ciencia es indispensable porque permite comprender cuales son las fuerzas y los mecanismos que dan lugar a los fenómenos naturales tal y como los conocemos

Explanation:

Un fenómeno natural puede ser definido como un evento y/o proceso que se produce en el entorno natural y que puede ser percibido por algunos de los sentidos que posee el ser humano (es decir, vista, olfato, gusto, oído y tacto). La ciencia utiliza un método estandarizado (el método científico) el cual permite desentrañar cuales son las fuerzas que rigen los fenómenos naturales. De este modo, la ciencia es una herramienta indispensable para comprender cómo nacen y se desarrollan las pautas del mundo natural. Los avances científicos derivados de la aplicación del método científico resultan fundamentales porque de ellos depende en gran medida el desarrollo de nuevas tecnologías y procesos con el objetivo de mejorar la calidad de vida del ser humano, como así también el desarrollo de metodologías para preservar el entorno natural que nos rodea.

The family life cycle stage in which life tends to revolve around the children is the

Developing Stage

Expanding Stage

aging Stage

launching Stage

Answers

Answer:

it is the developing stage

Other Questions
Gas exchange involves the transport of two respiratory gases, oxygen and carbon dioxide. Match each statement into the appropriate items whether it applies to oxygen only, carbon dioxide only, or both oxygen and carbon dioxide.a. Net diffusion from alveoli capillaries b. Waste product of cellular respiration c. Sometimes transported as bicarbonate d. Net diffusion from lung capillaries to alveoli e. Net diffusion from body tissues blood f. Enters alveoli during inhalation g. Required for cellular respiration h. Transported by hemoglobin Dante is mailing a box with a length of nine 1/2 inches a width of 8 inches and a height of 6 inches what is the volume of the box why soccer Is not the most entertaining sports in America ? In the first half of the story, Kylie believes that Sophia is a better artist than sheis. Support this conclusion with evidence from the text. Can yall plz help its due today! What role did women play in U.S. imperialism? Two examples explain how money is affecting the relationship between members of the younger family and predict what will happen if this continues Use the distributive property to rewrite the expression -1 (x -2) PLEASE HELP!!! What idea does the phrase birth or race or placecommunicate? Forests are one of Earth's 1. continents2. latitudes3. biomes4. climates Randy wants to install a patio, which will be filled with concrete. The dimensions of the patio are 14 m long, 8 m wide, and 1 m deep. Determine the cost of theconcrete to be used while installing the patio if the concrete is available to Randy at the rate of $5 per cubic meter.The cost of the concrete for installing the patio will be, Factor the GCF from the expression 30x-6y. You can buy jars of the same jam in two sizes.Small JarLarge Jar540g for 2.16360g for 1.37By considering the price per gram, work outwhich jar is the best value for money.Working must be shown. PLZ HELP ITS DUE IN 2 MINS Cuanto es?-4x2 26 + 7x 6x2 + 10 -12x= Read the following thesaurus entry.hamperverbDefinition: to block or preventSynonyms: encumber, hinder, obstructAntonyms: help, supportnounDefinition: container for clothes or foodSynonyms: basket, crate, binAccording to this thesaurus entry, the word supportis a synonym for the word hamper.is the opposite of the word hamper.is a definition for the word hamper.is the part of speech for the word hamper. 6. What essential substances are stored by your bones(1 Point)PhosphorusCalciumred blood cellsO white blood cells What are some possible injuries that can occur as a result of anabolic steroid use? please help i will give brainliest, thanks somebody please help me ??