cherise finds out that she is being transferred to an office located on the tenth floor of a building. the problem is that she fears heights so much that she never goes above the third floor in any building. her therapist teaches her how to relax deeply while imagining herself looking out over a balcony. as her therapy progresses, cherise imagines herself on higher and higher floors. this technique is called:

Answers

Answer 1

This technique is called systematic desensitization.

What is systematic desensitization?

A kind of exposure treatment called systematic desensitization is used to assist patients deal with a variety of mental health issues. With the help of a therapist, the patient plans a methodical sequence of exposures to anxiety-inducing stimuli while learning relaxation methods. 1 Stress rises when people confront their anxieties, but systematic desensitization is predicated on the notion that painful responses would fade with repeated exposure.

Systematic desensitization is a type of exposure treatment that is included in the cognitive behavioral therapy (CBT) subfield of psychotherapy, which values and connects a person's ideas, feelings, and behaviors. The foundation of exposure therapy is the premise that many anxieties, concerns, and stresses result from faulty thought processes and avoidant actions.

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Related Questions

Questioning answer options in photo
pls help:( ​

Answers

Answer:

a is the answer vhjsjsjwjwje

A 65-year-old woman reports being housebound despite feeling physically healthy. Several years ago, she fell while shopping although she sustained no injuries, the situation was so upsetting that she become extremely nervous when she had to leave her house unaccompanied, for fear that she would have a panic attack. Because she has no children and few friends whom she can ask to accompany her, she is very distressed that she has few opportunities to venture outside her home. What is the most likely diagnosis

Answers

Answer:

Agoraphobia is a type of anxiety disorder. A person with agoraphobia is afraid to leave environments they know or consider to be safe. In severe cases, a person with agoraphobia considers their home to be the only safe environment. They may avoid leaving their home for days, months or even years

Explanation:

mental illness

Why did the African Methodist Episcopal Church leave the white Methodist Church?​

Answers

Answer:

The AME Church grew out of the Free African Society (FAS), which Richard Allen, Absalom Jones, and other free blacks established in Philadelphia in 1787. They left St. George's Methodist Episcopal Church because of discrimination.

Origin: 1816 (grew out of the Free African Society

Explanation:

Which of the following names the group best known for settling this region and states their reason for settling?
A. Merchants: To trade with the region's American Indians
B. Quakers: To stablish a colony free of slavery
C. Explorers: To map the region's rivers
D. Puritans: To freely practice their religion​

Answers

Answer:

Puritans: To freely practice their religion

Explanation:

help How did trade help the Olmecs?

Answers

Explanation:

Trading helped the Olmec build their urban centers of San Lorenzo and La Venta. These cities, however, were used predominantly for ceremonial purposes and elite activity; most people lived in small villages. Individual homes had a lean-to—sort of like a garage shed—and a storage pit for storing root vegetables nearby.

Can someone please help me answer these question please thank you

Answers

Where's the question?

Lol

why conflict avoidance is not healthy in sustaining positive relationships

Answers

Answer:

Conflict confrontation is not healthy for sustaining position relationships Conflict confrontation is only good if both the parties involved in the conflict are ready to talk out the issues. ... In such cases conflict confrontation may get ugly and destroy the positive relation between both the parties involved

Explanation:

Conflict avoidance is bad for sustaining healthy relationships due to the fact that when people fail to settle issues they may become prolonged and cause bigger issues.

What is conflict avoidance?

This is a situation where people may refuse to confront situations due to the fact that they are afraid of having issues with people.

The downside to this is that people would bottle up their feelings which leads to outbursts at the end.

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precaution is better than cure justify this statement in the context of using different devices ​

Answers

Answer:

When a disease affects the body, there will be a problem is the functioning of body organs. Medications will have to be administered and they could cause allergies as side effects. Also, there are some diseases for which the cure is not available. Therefore, prevention is better than cure because:

Viral diseases and sexually transmitted diseases are hard to cure and once contacted, they can be life-threatening.

Children have a weak immune system, they need to be immunized.

Vector-borne, water-borne, air-borne diseases develop in the surroundings, so cleanliness should be a priority

Explanation:

The president receives a bill in the middle of a congressional session that has recently pass the Democrat-controlled House and the Democrat-controlled Senate. This omnibus bill deregulates the food and agriculture industries, something that the president desires. Yet the bill also funds modern art museums in San Francisco and New York City, which the president thinks are unnecessary. Which action will the president likely take

Answers

Answer:

Following are the responses to the given question:

Explanation:

To obtain deregulation, the President will sign a bill and acknowledge that congress will fund unnecessary museums of art, that is a specific sector, that's also reduced or eliminated state power, frequently aimed at creating a further competitive landscape and over years, the market conditions have shifted between legislative advocates as well as those who advocate no government intervention.

7. Identify the main
economic activity of the
West

Answers

During the Gold Rush days, farming and mining were the West Region's major industries. Other businesses began as more people moved into the region. Today, farming and mining are still done. You will also find manufacturing, technology, and tourism in the region.

Which of the following are agencies under the Department of Labor that oversee fairness and safety in American workplaces? Select all that apply. (3 points)

A. Bureau of Labor Statistics
B. Consumer Price Index
C. Employment Standards Administration
D. Federal Reserve System
E. Occupational Safety and Health Administration
F. Securities and Exchange Commission

Thanks for the help!​

Answers

The agencies under the Department of Labor that oversee fairness and safety in American workplaces is Occupational Safety and Health Administration

Who are Americans?

Americans are the citizens and nationals of the United States of America. Although majority of direct citizens and nationals make up the Americans, many dual citizens, expatriates, and permanent residents could also legally claim American nationality. The United States is home to people of many r acial and ethnic origins; consequently, American culture and law do not equate nationality with race or ethnicity, but with citizenship and an oath of permanent allegiance.

"The majority of Americans or their ancestors immigrated to the United States or are descended from people who were brought as slaves within the past five centuries, with the exception of the Native American population and people from Hawaii, Puerto Rico, Guam, and the Philippine Islands, who became American through expansion of the country in the 19th century, additionally America expanded into American Samoa, the U.S. V irgin Islands and Northern Mariana Islands in the 20th century."

What is occupational?

Occupational means that when we do get jobs and pursue our individual career paths. Is it simply to earn our livelihood and enhance personal and professional development. Every personal has a role to play in society. a way they can contribute and make a change,. also to keeping ourselves busy, disciplined and self-dependent, an occupational contributes to socio-economic growth and development, thereby making a difference in society.

What is health?

"Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity". A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding un-healthful activities or situations, such as s-moking or excessive stress."

"Some factors affecting health are due to personal choices, such as whether to engage in a high-risk behavior, while others are due to structural causes by d-rinking, s-moking ETC,  whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still, other factors are beyond both personal and group choices, such as genetic disorders."

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Answer:

Bureau of Labor Statistics

Employment Standards Administration

Occupational Safety and Health Administration


Around how long did the city of Pompeji remain under ash before
being discovered?
A.500 year's
B. 800 years
C.1700 years
D. 2000 years

Answers

it took the pompeji 2000 years before being discovered

How does Walter Williams explain the role of a U.S. Supreme Court justice?​

Answers

Answer:

Explanation:

He compares the role of a supreme court justice to that of an umpire in baseball or a referee in football or hockey.

He says for example, that those neutrals would never favor a team for person reasons. A team would never get unfair treatment if they were in a do or die match and had not been in such a match for 50 or more years while their opponents had one this match multiple times. Such behavior would be unthinkable.

He stated that one must uphold the rules as given to him. The idea of a referee or umpire falls apart a little here, but a supreme court justice is not obligated to uphold rules which are unconstitutional. His job is to fairly judge what should be decided.  It does not matter what his own thoughts on abortion might be: he must rule on what the constitution would say about such matters.

Sometimes it is not always easy.

Which of these planets would probably be the safest to land on because of its solid surface? A. Neptune B. Uranus C. Jupiter D. Mars

Answers

Answer:

D.

Explanation:

Because Neptune, Uranus, and Jupiter are "gas giants", you would fall straight through them.

These planets would probably be the safest to land on because of its solid surface is Mars. The correct option is (D).

What do you mean by the planets?

A planet is a sizable astronomical object that travels in a fixed orbit around the sun. Because they reflect the sun's light, planets do not produce any light of their own. Because they are far closer to us than stars, planets do not twinkle like stars do.

These planets look like stars to the blank eye. The planets did, however, shift in relation to the stars. They were given the name "wandering stars" as a result. The Greek term planets, which means "wanderer," is where our word "planet" originates.

Therefore, these planets would probably be the safest to land on because of its solid surface is Mars.

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If you have five white substances that look exactly the same, how could you tell them apart?

Answers

drink them and find out >:)

Answer:

with a coloring ingredient that wont effect the substances

HELP PLEASE I WILL MAKE YOU BRAIN LIST I NEED THE ANSWER TODAY What happened to Germany after WW2 which symbolized the Cold War era? A. Hitler was forced to sign the Treaty of Versailles and accept all blame.
B. It was divided into East & West zones of influence by the US, Great Britain, France and USSR
C. Hitler surrendered himself to Soviet Leader Joseph Stalin in exchange for lighter punishment on Germany
D. Germany was wiped off the map completely and rebuilt with the Berlin WallThe

2.Butter Battle was a metaphor for the arms race between USSR & USA. Why do the Zooks and Yooks threaten but refrain from dropping "Big-Boy Boomeroo"?A. Both sides are waiting for the other to drop it so they can blame the other side for the war
B. The Yooks and Zooks respect the Berlin Curtain between their two sides
C. Nuclear Weapons threaten mutually assured destruction between the two sides
D. This story is not a metaphor for the Cold War but is about Hitlers' Invasion of Poland

3*** BONUS*** The US ignored criminal charges against Nazis and recruited them in the science and engineering fields as a part of what?
A. Berlin Airlift Project
B. Project Overlord
C. Radium Girl Experimentation
D. Operation Paperclip

Answers

Answer:the first one is b i don’t know the second sorry  the third is a

Explanation:

Which statement best summarizes this excerpt?
Bridges did not know why police and cameras were
at her school,
Bridges was frightened by a black doll in a coffin
that someone brought to school,
Bridges did not understand until later that many
people were at her school to protest integration,
Bridges was most scared by the high school boys
who sang songs and carried signs,

Answers

Answer: B

Explanation:

Answer:

c

Explanation:

North Dakota is just south of ___________.

Answers

Answer:

I think your answer is (Montana)

Explanation:

Hope this helps! Have a good day/or night!

P.S: Sorry if I'm wrong I tried my best. Best wishes!!! And here's some sparkles ✨ (◍•ᴗ•◍)✧*。!!!

North Dakota is just south of Canada (east to Montana, north to South Dakota, west to Minnesota)

Which city-state, Athens or Sparta, do you think would have a stronger fleet of ships?

Answers

Answer:

Athens

Explanation:

they had a navy way stronger than the spartans

Athens is your answer

describe two ways that the development of Egyptian civilization was influenced by its geographic location.

Answers

Answer:

Egypt had both protection due to its arid deserts which deterred invaders as well as rivers such as the Nile which provided plentiful harvests and large sources of water.

Explanation:

What should Congress do if it disagrees with the president’s plan to fight a war?

a. refuse to pass funding for the war
b. appeal to the Supreme Court
c. impeach the president for crimes
d. start their own separate army to challenge the president

Answers

Answer:

A. reuse to pass funding for the war

Answer:

A: Refuse to pass funding for the war.

Explanation:

The War of 1812 was the first-time constitutional war powers were applied.

3.4 What is the rule of law?​

Answers

is the concept that both the government and citizens know the law and obey it.

I hope this helps sorry if it doesn't

The rule of law is the concept that places the constitutional laws as the supreme law that is applicable to all in a country.

What is the rule of law?

The rule of law is the absolute supremacy of the law over everyone in a society. This includes the ruler and the ruled and all decisions taken in a country.

It is the concept that both the government and citizens know the law and obey it; hence, restricting the powers of a government to only the established laws in a country.

Therefore, the rule of law is the concept that places the constitutional laws as the supreme law that is applicable to all in a country.

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7. What did Jesus identify as the essence of the Old Law?
8. What are the criteria for judgement Jesus outlined in Matthew 25:31-36?
9. What are the primary ways you and your classmates seek to belong or conform?
10. Why does being a friend of Jesus carry more responsibility than being his servant would?
11. Which do you find ore difficult to love your enemies or to avoid judgment of others? Explain
13. How would you train to be a part of 'Team Jesus?
Can someone please help im i am struggling trying to find the answers in the book also no links This is for religion Class btw

Answers

Answer:

10

Explanation:

What type of jury is guaranteed by the Constitution?

Answers

The right to trial by jury in a criminal case resides in both Article III, Section 2 of the federal Constitution (“The Trial of all Crimes, except in Cases of Impeachment, shall be by Jury”) and the Sixth Amendment (“In all criminal prosecutions, the accused shall enjoy the right to a speedy and public trial

Answer:

Impartial jury is gauranteed

Explanation:

if the human population continues to grow exponentially it would result in which of the following:
A. a reduction of resources
B. decrease pollution
C. increase in available freshwater

Answers

i’m pretty sure the answer is a

Helppppp meeee pleaseee

Answers

Answer:

c

Explanation:

brainliest pls :)

What is one geographic and one cultural feature of the U.S?

Answers

One cultural feature of the US is that we are a melting pot of different cultures, and one geographical feature of US are the mountains like the Appalachian Mountains and Rocky Mountain, and the Grand Canyon.

Density is determined by:

weight and size
color and hardness
gravity and mass
mass and volume

Answers

The mass and volume

Which of these is NOT a reason why the Great Plains farmers are able to grow corn and soybeans social studies

Answers

The correct answer to this open question is the following.

Unfortunately, you forgot to attach the options for this question.

However, trying to help you we can comment on the following.

What is not a reason why the Great Plains farmers are able to grow corn and soybeans social studies is "It rains often there."

Farmers in the Great Plains faced many problems and difficulties. The Plains had difficult weather to live in.

What happened in the Great Plains when severe drought followed the removal of native grasses was that strong winds blew away topsoil and created the so-called Dust Bowl.

In the 1930s, the Great Plains lived difficult moments when severe dust storms hit this region of the United States. The dryness due to lack of water, the removal of native grasses, combined with climate conditions, produced these dust storms that killed animals and ruined the crops. There was no way to keep on farming the land and people had to move to the Pacific West, to California, where they had to start a new life.

How was Nazi's rise in power a warning to the negatives of Nationalism?

Answers

Answer:

The Nazi Party’s meteoric rise to power began in 1930, when it attained 107 seats in Germany’s parliament, the Reichstag. In July 1932, the Nazi Party became the largest political party in the Reichstag with 230 representatives.In the final years of the Weimar Republic (1930 to 1933), the government ruled by emergency decree because it could not attain a parliamentary majority. Political and economic instability, coupled with voter dissatisfaction with the status quo, benefitted the Nazi Party.As a result of the Nazis’ mass support, German president Paul von Hindenburg appointed Hitler chancellor on January 30, 1933. His appointment paved the way to the Nazi dictatorship after Hindenburg’s death in August 1934.

Explanation:

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Definition: This Supreme Court case, decided in 1954, declared that the segregation doctrine of "separatebut equal," was not Constitutional when applied to the public school system. . An artist's studio has the shape shown below. Whatis the area of the entire floor space?20 ft12 ft6 ft6 ft14 ft which best explains how a local economy would use georgias transportation systems to get its goods to market ? What does this quote mean I always try to be a reliable friend. What is the molecular geometry of COF2? PLEASE HELP! I'LL GIVE BRAINLEST All sides of ABC are tangent to circle P.What is the perimeter of triangle ABC? Why do atoms connect to eachother? which of the following is the best way to dispose waste water. Which statement best describes the geography of the Northern Colonies? why is it that talent alone is not enough to guarantee success? why is knowledge essential in achieving success?please help me Find the length and width of a rectangle with an area of 2x + x - 3. A. l = 2x + 3; w = x + 1B. l = 2x + 3; w = x - 1C. l = 3x + 2; w = x - 1 Which is the western-most state? Here is a simple probability model for multiple-choice tests. Suppose that each student has probability p of correctly answering a question chosen at random from a universe of possible questions. (A strong student has a higher p than a weak student.) The correctness of an answer to a question is independent of the correctness of answers to other questions. Jodi is a good student for whom p = 0.81.Required:a. Use the Normal approximation to find the probability that Jodi scores 77% or lower on a 100-question test.b. If the test contains 250 questions, what is the probability that Jodi will score 77% or lower?c. How many questions must the test contain in order to reduce the standard deviation of Jodi's proportion of correct answers to half its value for a 100-item test?d. Laura is a weaker student for whom p = 0.76. Does the answer you gave in (c) for standard deviation of Jodi's score apply to Laura's standard deviation also? You are sailing your boat in the Chesapeake Bay to Thomas Point Lighthouse. You see a weather buoy, and you discover that your boat, the buoy, and ThomasPoint form a right angle using your navigational skills.What is the value of x? - 20 km - 8 km - 12 km- 17.3 km A square has an area of 200 square feet. How long is each side in simplest radical form? If I increase the length of each side by 2, what is the new area in simplest radical form? HELP ASAP I WILL MARK BRAINLIEST PLS NO LINK I DONT WANT TO DO BAD ON THIS ASSIGMENT The International Space Station (ISS) orbits Earth 254 miles above. It takes about 48 hours to get from Earth to the ISS. What is the average speed of the spacecraft? Round to the nearest hundredth (two decimal places). Speed = why don't we ever see solid or liquid oxygen on earth? List 3 political reasons for the Vietnam War. 2 negative aspects of the Vietnam War. Explain the significance of 1 individual from the Vietnam War. Find the perimeter of a triangle with side lengths of 3x, x + 2, and x 4.