Fatty acids are classified into three categories such as Saturated fats, MUFAs, and PUFAs. The food sources which are high in these fats are Avocado, Butter, beef, eggs, Palm and coconut oil, dark chocolate, chia seeds, etc.
What are fatty acids?Fatty acids are the building blocks of the fats in our body. These can be synthesized in the body or taken from the food we eat. Fatty acids can be divided into three categories. These are saturated fats, Monounsaturated fatty acids (MUFAs), and Polyunsaturated fatty acids (PUFAs). Saturated fatty acids posses only single bonds, these are associated with an increased risk of coronary heart diseases. PUFAs contain multiple double and triple bonds.
The food sources which are rich in fats include:
Saturated fats include Whipped cream, dried coconut, fatty meats, processed meats, desserts, oils, cheese.
MUFAs include olive oil, canola oil, peanut oil, safflower oil, and sesame oil.
PUFAs include plant-based, vegetable oils used for cooking and some fish oils.
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Which of the following statements about the stages of change model is correct?
OA. The stages of change model explains that no matter what stage of change a person is in, they can be forced into changing.
ОВ. b. The stages of change model explains that if someone doesn't want to change, they won't
OC. The stages of change model explains that if someone is in the maintenance change, then they will never go back to their old behavior.
The stages of change model explains that no matter what stage of change a person is in, they want to change.
OD
What sports would you like to see in the Summer Olympics ?
Answer:
Soccer
Explanation:
Soccer is life
Answer:
Swimming and soccer.
Explanation:
Very fun and fast paced
what are the social factors which could impact an individuals engagement in a
health promotion
SOMEONE PLEASE ANSWER THIS .. REALLY NEED SOME HELP
What would you say to a friend who confesses that they felt forced to do something they didn't want to do?
Answer:
Explanation:
I think the best thing to do in this situation would be to see if they feel comfortable explaining the situation to you. If not, ask them if it's okay to hug them and if not heavily express your support for them. If it is something serious, go to the hospital and get a kit done. I would say report it to the police but often times they don't take it seriously. Make sure they know it was not their fault at all and that they didn't deserve it. Make sure you both are safe from any harm. Overall medical and emotional care are the most important in this situation. I hope this helps, don't hesitate to comment if you need more help. My heart is with your friend <3
Margaret cuts her hand while making dinner. The cut is deep, but she is able
to get the bleeding under control. Which type of emergency care provider
should Margaret use?
A. Emergency responders
OB. Nurse hotline
O C. Hospital emergency department
O D. Urgent care facility
How many bottles of water will make you lose weight, but won't diagnose you with hyponatremia?
Answer:
4-8 bottles depending on the size and amount of water
Explanation:
What needs to be done to the second so that the bell makes a sound
Answer:
Firstly, you need to hit the bell so it'll make a sound.
Explanation:
Answer:
Like mathematics, Science is everywhere. Let’s look first at just some
of the science involved in the ringing of bells.
Much of ringing a ‘change ringing’ bell is about energy and the
controlling of forces and can be looked at in terms of what scientists
call Mechanics, which is the study of the motion of objects resulting
from the forces acting on them.
Many forces are applied to the ringing bell such as gravity and the
ringer pulling the rope as well as energy being transferred.
Select the correct answer.
Prolonged and constant use of tobacco can weaken the user's immune system and increase the risk of many diseases.
Which disease makes the air sacs in the lungs less elastic, reducing their ability to absorb oxygen?
O A.
chronic bronchitis
O B. emphysema
O C. lung cancer
O D. oral cancer
Reset
Next
N
Answer:
B.emphysema
Explanation:
Emphysema affects the air sacs in your lungs, as well as the walls between them. They become damaged and are less elastic.
Which of the following is a good question to ask your waiter when dining out?
Where did the food come from?
Why is it so expensive?
Can you substitue your fries for veggies?
How good is the quality?
Answer:
3rd one
Explanation:
The following is a good question to ask to waiter when dining out: "Can you substitute your fries for veggies?" that is in the third option because in a restaurant, the food can be altered based on the customer's preferences.
What is the significance of dining out?
Dining out is the act of eating a meal at a restaurant or other establishment that serves food to the public, and this can be a social activity that allows people to spend time with friends or family, or it can be a way to try new foods or cuisines that are not available at home and dining out can also be a way for people to relax and enjoy themselves without having to worry about preparing or cleaning up after a meal, and the services vary based on the place and quality of the food.
Hence, the following is a good question to ask to waiter when dining out: "Can you substitute your fries for veggies?" (third option) because in a restaurant, the food can be altered based on the customer's preferences.
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Identify the risk behavior that is the leading preventable cause of death in the United States
Answer:
Smoking and high blood pressure
Friction and gravity are basic common examples of force.
True
False
Answer:
True
Explanation:
Which is not a type of skin lesion?
a. pallor
b. vesicle
C. papule
d. laceration
Answer:
The answer is D. ♡︎♡︎♡︎♡︎♡︎♡︎
If an individual is interested in a career in the health sciences, he or she should take _____.
Answer:
two years of science
Explanation:
"Health Sciences" is a degree that is pursued by people who want to work in the healthcare industry. It is common to finish a 4-year degree program (Bachelor in Science) in relation to it. However, the first two years of the program can already teach the individual the "basics of health sciences," such as handwashing techniques, mobilizing a patient, glove techniques and so on. He will earn the "Healthcare Associate's Degree" upon graduation. This means that he can already start working as a medical assistant, caregiver, pharmacy technician, etc. If he wants to be a nurse, for example, he may pursue another two years in order to earn the "Bachelor of Science Degree in Nursing."
What skill can be used to suggest an alternate activity if someone is invited to drink?
engaging
avoidance
acceptance
negotiation
Answer:
Avoidance
Explanation:
Avoidance is the correct answer of this question.
Answer:
B.) Avoidance
Explanation:
What should Susan do to respond to this medication refill request
Answer:
Give them tic tacs instead
Explanation:
Not enough information.
what is your idea of a healthy breakfast?
what is your idea of a healthy lunch?
what is your idea of a healthy dinner
what is one unhealthy food that you wish you could eat everyday?
Answer:
a healthy breakfast to me would include yogurt and fruit, maybe a fruit parfait
a healthy lunch would be a sandwich and fruit
a healthy dinner would be not having dinner at all and skipping it because that's more healthy
one food I wish I could eat everyday is the chocolate bars I think they are called dove
Explanation:
pls mark me brainliest
Causes of ocen current
One way for a nursing assistant to communicate effectively with a resident who has visual impairment
One way could be:
Use the face of an imaginary clock to explain the position of objects.
Sorry if this is not the answer that you're looking for or doesn't help, but I hope it does! ^^
how do you respond emotionally/practically when you are challenged?
Answer:
purple
Explanation:
I have no clue what I thought about it but I don't know what to say to someone who
During detraining, muscle endurance decreases quickly.
True or False
Answer: True
Explanation:
Detraining simply means when an individual takes a prolonged break from training thereby losing fitness. When this occurs, the changes stimulated by the training wears off and the body then resets back to its sedentary mode.
During detraining, muscle endurance decreases quickly as well. Muscular endurance simply means the ability of the muscle to perform repetitive contractions for a period of time against a force.
What are subject verb agreement?
What skill can be used to suggest an alternate activity if someone is invited to drink?
engaging
avoidance
acceptance
negotiation
Answer:
B.) Avoidance
Explanation:
Answer:
avoidance
Explanation:
Give five guidelines for making food
choices to reduce fats, saturated fats,
and cholesterol
Answer:
1. Eat more fruits and vegetables.
2. Eat more fish and chicken. Substitute ground turkey or chicken for ground beef. Remove the skin from chicken before cooking.
3. Eat leaner cuts of beef and pork, and trim as much visible fat as possible before cooking.
4. Bake, broil, or grill meats; avoid frying. Avoid breaded meats and vegetables.
5. Use fat-free or reduced-fat milk instead of whole milk. Instead of sour cream, try nonfat plain yogurt or a blend of yogurt and low-fat cottage cheese. Use low-fat cheeses.
6. In recipes, use two egg whites instead of one whole egg.
7. Avoid cream and cheese sauces, or make recipes with low-fat milk and cheese.
8. Instead of chips, snack on pretzels or unbuttered popcorn.
9. Limit hydrogenated fats (shortening, lard) and animal fats (butter, cream) if you can. Use liquid oils, particularly canola, olive, safflower, or sunflower.
10. Read the nutrition labels on all products. Many “fat-free” products are very high in carbohydrates, which can raise your triglyceride levels.
11. Compare the fat content of similar products. Do not be misled by terms like “light” and “lite.”
12. When eating in a restaurant, ask that the sauces and dressings be served on the side.
13. Look for hidden fat. For example, refried beans may contain lard, or breakfast cereals may have significant amounts of fat.
14. Try cooking with herbs, spices, lemon juice, etc., instead of butter or margarine.
There is a five-car accident on a major highway and three people are injured.
Those injured are rushed to the hospital by ambulance. Which of these
professionals are at high risk in this scenario?
A. Medical assistants
B. Phlebotomy technicians
C. Pharmacy technicians
D. Emergency medical technicians
Answer:D
Explanation:
It seems to be the safe way to got because i don’t know how bad it is
critically analyse ways in which the media can both influence public opinions of sport personalities in both a negative and positive way
Answer:
just need points
Explanation:
sorry
PLEASE CAN SOMEONE HELP ME
#1 question
What is the difference between gender identity, sexual orientation, biological sex, and gender expression?
#2 question
A person’s self-concept can develop positively if the person understands and accepts their gender identity and sexual orientation and is accepted by family and community. How can a person’s self-concept be harmed? What kind of support do people need to help them understand and accept their gender identity and sexual orientation?
Answer:
#1 Gender is not fixed and can change over time.
Explanation:
#1 Gender identity is how a person sees themselves. It is their own internal sense and personal experience of gender. Gender expression includes all the ways a person communicates their gender based on societal factors such as gender norms and perceptions.
I don't know the next one I'm sorry
what to you mean by drill
By what process is corn oil made into margarine
Answer:
hydrogenation
Explanation:
Corn oil is used primarily for food. It is favored as a salad oil and frying oil because it contains little cholesterol; large quantities of it are converted into margarine by hydrogenation.
Explain what happens to digested food in the small intestine
Explanation:
The small intestine absorbs most of the nutrients in your food, and your circulatory system passes them on to other parts of your body to store or use. Special cells help absorbed nutrients cross the intestinal lining into your bloodstream.
Plz MARK AS BRAINLIEST i need it.
Case Scenario: A 65-year-old man was hiking on a hot day. He was out about three hours in 100-degree temperature. His overall physical history is negative for disease, and he hikes frequently in this climate. After his hike, he headed home but had to stop and call 911. He became disoriented, tachycardic, and when reaching the hospital had a blood pressure of 90/50.Question: What do his symptoms tell you?
Answer:
i believe that the patient is suffering from heat stroke.
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