How can regular physical activity benefit the health of the heart?

A. It will keep the heart from working too hard.

B. It avoids putting disease causing chemicals in the body.

C. It will help to keep blood pressure within range.

D. It will strengthen the heart muscle.

Answers

Answer 1

Answer:

The answer to your question is D

Explanation:

As you do physical activity your heart starts to pump more blood in and out of your veins and your heart starts to go faster and it will hurt if your just starting out but as you do more it will strengthen your heart muscle.

Answer 2

It makes the heart muscle stronger. With more and blood flow It will strengthen the heart muscle.

What is the type of muscles found in heart ?

The muscles found in heart are smooth muscles.

When done regularly then moderate- ,vigorous-intensity physical activity strengthens heart muscle. This improves your heart's capability to pump blood to lungs in body. As a result  more blood flows to muscles and oxygen levels in blood rises.

Improves the muscles  ability to pull out  oxygen out from the blood by reducing the requirement for the heart to pump blood to the muscles. Reduces stress hormones which can give an extra burden on the heart.

Learn more about heart muscles at :

https://brainly.com/question/28465505

#SPJ2


Related Questions

how many liters of air pass through your lungs in an hour if each breath brings 1 liter of air into the body.

Answers

Answer:

960 liters in an hour.

Explanation:

Does anyone know this answer??

Answers

The second bullet is the answer
Second Option —————————->

A supplement that claims to melt off weight when taken daily as part of a normal dietary plan has generated much interest. The supplement comes from the extract of a raspberry. Many websites are dedicated to promoting the pill, but scientists have published results showing insufficient evidence to draw such conclusions.

This claim is an example of
.

Answers

Answer:

a nutritional myth

Explanation:

Answer:

✔ a nutritional myth

Explanation:

Just got it correct on Edge

7. Which of the following is TRUE about sexual reproduction?

Answers

Answer:

C

Explanation: Two alleles are given to the baby, 1 from the mom and 1 from the dad.

Answer:

C

Explanation:

Both the male and female gametes fertilize to make a zygote therefore, half of the DNA is from the mother while the other half is from the father

True or False. In the game of golf, if you don't like where your shot lands
you can pick up the ball from where it landed and place it anywhere on the
course.
*
FALSE
TRUE
I KNOW IT'S FALSE BUT I WOULD STILL MOVE IT ANYWAYS

Answers

Answer:

False, but just like you I would move it wherever. :)

Explanation:

ANSWER: False



Yes it's false that'd be cheatingggg

Susie is Caucasian. She went to the doctor, who assumed that she had cystic fibrosis because cystic fibrosis is more
common in Caucasians than in any other nationality. What best describes how the doctor diagnosed Susie?
She was treated with prejudice.
O She experienced cultural intelligence.
She was stereotyped.
She had a sentinel event.

Answers

she was stereotyped

List five ways to protect the ears.

Answers

1. Use earplugs around loud noises

2. Turn the volume down

3. Stop using cotton swabs in your ears

4. Keep your ears dry

Answer:

1.Avoid cotton swabs

2.Keep them dry

3.Get regular check ups

4.Avoid loud noises

5.Let them rest

Explanation:

Hope this helps.

health education has to be free from fatal diseases . justify this statement with logic

Answers

Answer:

health education is extremely important

Explanation:

Health education is extremely important so as to prevents an individual from lethal diseases. In the event that we know the sort of food or atmosphere to dodge, at that point we can likewise shield our self from ailments.

at the point when an individual have experienced any case of disease then one should see a few symptoms and from these manifestations one can realize that what sort of infections is it. Health education assists with realizing that what sort of sickness is it a we should therapy ourselves.

Typically ailments additionally spread by contact and by having trash close to our homes which turns into the favorable place for infections. With such education one would know do's and dont's.

So we need to instruct ourselves to keep nature clean and furthermore keep up close to home cleanliness. We ought to have a yearly examination to realize our body better.

In 2-3 complete sentences write what practicing Abstinence means to you and your own overall personal health?

Answers

Answer:

Abstinence can help you avoid the dangers of sex, such as pregnancy and STDs, until you're ready to prevent and/or deal with them. Abstinence can also help you focus on other vital aspects of your life, such as friends, school, sports, activities, having fun, and making plans for the future.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

1. Explain the difference between infectious and noninfectious diseases and give examples of each.

Answers

Answer: Infectious diseases are transmitted from person-to-person through the transfer of a pathogen such as bacteria, viruses, fungi or parasites. A non-infectious disease cannot be transmitted through a pathogen and is caused by a variety of other circumstantial factors.

Explanation:

This is the site I got my info from:

Difference Between An Infectious & Non-Infectious Disease ...https://www.childfund.org.au › stories › what-is-the-differ...

So not my words!  I hope this helps!

Answer:

Infectious diseases are diseases that are spread from person to person, through the transfer of a pathogen such as bacteria, viruses, fungi etc. They are also called communicable diseases. Examples are SARS, influenza, the common cold, tuberculosis (TB) etc.

Whereas non-infectious diseases cannot be transmitted through a pathogen and are caused by a variety of other circumstantial factors. They are also called non-communicable diseases. Examples of non-infectious diseases include cancer, Alzheimer's disease and epilepsy.

(you could present the above in a tablular form or by pointwise differentiation.)

hope it helps :)

Select the correct answer.
Which of the following macronutrients provides structure to cells, tissue and muscle?
A.
Calcium
B.
Fat
C.
Carbohydrate
D.
Protein

Answers

Answer:

The answer for this problem is carbohydrates.

Carbohydrates for sure yay

Which type of personality test does the California Personality Inventory represent?


Projective

Objective

Subjective

Creative

Strategic

Answers

The objective personality test is a type of personality test that is represented by the California Personality Inventory.

What is the California Personality Inventory?

The California Psychological Inventory test is a manner to evaluate sociability and inter-personal attitudes.

The California Psychological and Minnesota MMPI-2 tests are two objective personality tests.

The California Personality Inventory contains false/true options to self-test the personality of an individual.

In conclusion, the objective personality test is a type of personality test that is represented by the California Personality Inventory.

Learn more in:

https://brainly.com/question/25598430

how do I stay motivated?

Answers

Answer:

do not compare yourself

Explanation:

you can do everything your way dont compare with anyone it will make you feel less and desmotivate you.

Answer:

Simplify to focus your energy.  

Break down large goals into small steps.  

Manage your expectations.

Surround yourself with supportive people.  

Ask for help — and offer it.

Practice gratitude.  

Get enough rest.

Celebrate achievements.

Explanation:

Select the correct answer.
Which of the following is not a question on the PAR-Q?
A.
How many hours are you seated per day?
B.
Do you have chest pain brought on by physical activity?
C.
Have you developed chest pain in the past month?
D.
Is your doctor currently prescribing drugs for your blood pressure or heart condition?

Answers

Answer:

A. How many hours are you seated per day?

Explanation:

PAR-Q questions are typically yes and no questions.

Answer:

A

Explanation:

your physical activities has nothing to do with sitting, besides no one counts it.

Why don't you want drugs to be a part of your life?

Answers

Cause I don't want my lungs to be:

Answer:

Well this doesn't have.. nvm Drugs are bad. Drugs use can hurt the people who take drugs and the people around them. This includes families, kids, and unborn babies.Drug use can also hurt the body and the brain, sometimes forever.Drug use can also lead to an addiction. An addiction is a long-lasting brain disorder. People with an addiction can't stop taking drugs on their own. They continue to use drugs even when they know that bad things can happen.

Explanation:

~Hope this helps

are pigs able to fly if not please explain why.

Answers

Answer:

NO because they got no wings...... unless.. 0-0

Explanation:

Answer: Yes pigs can fly I saw one fly on top on my house then we ate it for dinner and had smoked bacon and sausage it was Yummy !!!

Explanation:

I NEED HELP PLEASE How can you decrease pollution in your physical activity environment?

Answers

There are many ways to do so:
1) Exercise Indoors
2) Carefully time your activity.
3) Change your physical activity to something less intensive.
4) Avoid High Pollution areas (like a city)

Which action best represents an isometric contraction?
bending the leg
raising the leg
straightening the leg
kicking the leg forward

Answers

Straightening the leg is the what I think is correct

Answer:

Bending the leg !

Explanation:

let me know if it was right !

What is a taste bud?

another name for the tip of the tongue

a liquid in the mouth that breaks down food

a molecule that allows you to taste food

tissues containing nerve cells for taste

Answers

Answer:

tissues containing nerve cells for taste

Explanation:

I took the quiz :)

Our attitudes and values ____ the children in our care.

Answers

Answer: it could be " Our attitudes and values help the children in our care"

the answer is influence

what stresses you most, and how do you cope with the stress
Can you please help me i need this for my 2minutes oral exams tomorrow!​

Answers

Answer:

depends on what body type you are.

how to cope with stress:

Re-balance Work and Home.

Build in Regular Exercise.

Eat Well and Limit Alcohol and Stimulants.

Connect with Supportive People.

Carve out Hobby Time.

Practice Meditation, Stress Reduction or Yoga.

Sleep Enough.

Bond with Your Pet.

what causes stress?

Not having enough time.

Unhealthy lifestyle.  

Taking on too much.

Conflicts in the workplace or at home.

Inability to accept things as they are.

Failure to take time out and relax.  

Non-work-related issues.  

Failure to see the humour in situations.

1.What food group is rich in calcium and vitamin D?
2.What does vitamin C help with?
3.What is osteoporosis?

Answers

Answer:

1.Soybeans. White beans. Some fish, like sardines, salmon, perch, and rainbow trout. Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal.                                                                                2.Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth                                                                                  3.Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break  Explanation:

Answer:

1) Milk and dairy products, such as cheese (particularly ricotta cheese) and yogurt, are rich in both vitamin D and calcium.

2) Vitamin C is necessary for the growth, development and repair of all body tissues.

3) Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both.

name the only mammal species that regularly drinks milk as adults

Answers

Answer:

humans

Explanation:

The answer is humans have a nice day

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco? drinking herbal tea or water instead of beer chewing a lot of nicotine gum before smoking using chewing tobacco instead of cigarettes taking prescription drugs instead of drinking alcohol

Answers

Answer:

drinking herbal tea or water instead of beer

Explanation:

The answer to this question is that drinking herbal tea or water instead of beer is a reasonable and healthy substitute.

Why drinking herbal tea or water is a good substitute?Beer is a particularly dangerous drink since excessive consumption can result in blackouts, tiredness, low blood sugar, vomiting, and other significant complications.Long term consumption of alcoholic beer can result in a variety of major health issues, including dependency, liver difficulties, and some forms of cancer.The benefits of herbal tea, such as antioxidants and minerals, make chamomile and green tea beverages well worth include in your diet.Herbal tea advantages may include decreased inflammation, improved immune system function, and other things.Drinking adequate amount of water each and every day is critical to your health. Dehydration, which can cause fuzzy thinking, mood swings, overheating, constipation, and kidney stones, can be avoided by drinking water.Since water has no calories, it can also aid in weight management and calorie reduction when swapped with calorie-containing beverages such as sweet tea or ordinary soda.

So we can conclude as there are so many advantage of drinking herbal tea and water and many disadvantages of drinking beer, hence drinking herbal tea or water instead of beer is a reasonable and healthy substitute.

Learn more about Herbal Tea here:

https://brainly.com/question/16643400

#SPJ2

Penny is a nursing assistant feeding Haley. Haley did not eat her oatmeal in the morning, but she did eat her crackers in the
afternoon, and she requested a bland meal for dinner. Haley doesn't seem to feel ill, and she usually eats all of her meals.
Penny noticed on Haley's chart a change in the type of anti-depressant she was taking. Which factors are most likely affecting
Haley?
O appetite and culture
O appetite and drugs
O drugs and illness
drugs and culture

Answers

Answer:

Appetite and Drugs

Explanation:

Vegetarians tend to have
a lower risk of heart disease than other people
a higher risk of diabetes than other people
too much calcium in their diet
a lower body mass index than other people

Answers

Answer:

a higher risk of diabetes than other people

too much calcium in their diet

Tamara has to apply for scholarships to go to college. She has a number of deadlines to keep up with in her calendar. Tamara's response to stress is that she views the problem as an opportunity and challenge. What is her personality type?

Answers

Answer:

hardy personality

Explanation:

A hardy personality is a type of personality characterized by the ability to face stressful situations, which involves self-control, commitment, and challenge. Individuals with this type of personality consider problems as challenges rather than as threats and accept such challenges as an opportunity to show his/her skills, thereby having a natural defense against the negative effects of stressful situations. Individuals with a hardy personality consider themselves to have control of their own lives and they are usually good in sports because hardiness enables them to have a high sports performance.

Which of the following statements about malignant melanomas is TRUE?
A. Melanomas are caused by sunlight, not tanning beds.
B. Melanomas account for most skin-cancer deaths.
C. The vast majority of skin cancers are melanomas.
D. Malignant melanomas grow and spread slowly.

Answers

Answer:

B. Melanomas account for most skin-cancer deaths

Explanation:

Melanoma accounts for only about 1% of skin cancers but causes a large majority of skin cancer deaths.

Answer:

Melanomas account for most skin-cancer deaths

Explanation:

The ______ contains blood vessels and nerve endings

Answers

Answer:

dermis

Explanation:

He ................. already answered
your question.(have)​

Answers

He has already answered

your question.

Has ......................
Other Questions
ASAP pls wkkwmwkwnwnwwnwn PLS HELP I NEED THIS DONE ASAP AND IT IWLL MEAN ALOT AND ILL MAKRK U AS BRAINLIST ITS 6TH GRADE GEOGRAPHY Can someone help me . Thank you Harry buys a waffle maker priced at $48. If the sales tax is 9%, how much tax will Harry pay? How long an umbrella will fit in the bottom of a suitcase 1.5 feet by 2.5 feet Someone please help me thank you In DNA replication, gaps between newly synthesized segments of DNA and existing segments of DNA are sealed by enzymes called ______, which form covalent bonds between the two segments. Suppose that dental hygienists are unionized in the eastern region of the country but not in the western region. If the unionized workers in the eastern region abolished their unions, employment a. and wages of dental hygienists in the eastern region would rise. b. of dental hygienists in the eastern region would rise, but wages of dental hygienists in the eastern region would fall. c. and wages of dental hygienists in the eastern region would fall. d. of dental hygienists in the eastern region would fall, but wages of dental hygienists in the eastern region would rise. A retail shop is replacing their flooring with laminate wood. The floor plan is shown below. Determine the total square feet of laminate wood needed to complete the job. What tells the hardware what to do and how to do it?Central Processing Unit (CPU)SoftwareHardwareHard Drive (HDD) A review is a type of Persuasive Writing.TrueFalse Plz answer quickly will mark brainless can anyone help me with this ( no links ) Hurry Need Help Asap I Will Give Brainliest!! A scientist who studies teenage behavior was interested in determining if teenagers spend more time playing computer games then they did in the 1990s. In 1990s, the average amount of time spent playing computer games was 10.2 hours per week. Is the amount of time greater than that for this year Does anyone have the chemistry paper 1 higher 2019 mark scheme thank you help please i need it 1. According to chap. 2 of Beyond Feelings, in our society, critical thinking is the __________ , not the rule a) most prized ability b) norm c) exception d) more likely course hey! ill give brainliest please help What wave phenomena best describes the reason for the dark and light bands thatappear on the optical screen during the double slit experiment?