how do I stay motivated?

Answers

Answer 1

Answer:

do not compare yourself

Explanation:

you can do everything your way dont compare with anyone it will make you feel less and desmotivate you.

Answer 2

Answer:

Simplify to focus your energy.  

Break down large goals into small steps.  

Manage your expectations.

Surround yourself with supportive people.  

Ask for help — and offer it.

Practice gratitude.  

Get enough rest.

Celebrate achievements.

Explanation:


Related Questions

There are over 600 muscles in the human body, the muscular system has many
functions. Identify and describe the main functions of the muscular system in the box
below:

Answers

Answer: Some main functions of the muscular system are mobility, stability, posture, circulation, respiration, digestion, urination, childbirth, vision, organ protection, and temperature regulation.

Explanation:

1. Mobility: The muscular system’s main function is to allow movement. When muscles contract, they contribute to gross and fine movement. (Gross movement refers to large, coordinated motions like walking, running, and swimming.

2. Stability: Muscle tendons stretch over joints and contribute to joint stability. Muscle tendons in the knee joint and the shoulder joint are crucial in stabilization.

3. Posture: Skeletal muscles help keep the body in the correct position when someone is sitting or standing. This is known as posture.

4. Circulation: The heart is a muscle that pumps blood throughout the body. The movement of the heart is outside of conscious control, and it contracts automatically when stimulated by electrical signals.

5. Respiration: Breathing involves the use of the diaphragm muscle.

6: Digestion: Smooth muscles in the gastrointestinal or GI tract control digestion. The GI tract stretches from the mouth to the anus.

7: Urination: The urinary system comprises both smooth and skeletal muscles.

8: Childbirth: Smooth muscles in the uterus expand and contract during childbirth. These movements push the baby through the vagina. Also, the pelvic floor muscles help to guide the baby’s head down the birth canal.

9: Vision: Six skeletal muscles around the eye control its movements. These muscles work quickly and precisely.

10: Organ Protection: Muscles in the torso protect the internal organs at the front, sides, and back of the body. The bones of the spine and the ribs provide further protection. Muscles also protect the bones and organs by absorbing shock and reducing friction in the joints.

11. Temperature Regulation: Maintaining normal body temperature is an important function of the muscular system. Almost 85 percent of the heat a person generates in their body comes from contracting muscles.

Have a nice day!

Not all drugs are considered medicines because __________.
A.
they are chemically different substances
B.
the government defines drugs and medicines separately
C.
medicines are used to cure, treat, and prevent diseases
D.
drugs cannot be purchased in pharmacies


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

A

Explanation:

All medicines are drugs but not all drugs are medicines. Drugs are classified into non harmful and harmful. Medicines are non harmful drugs.

Answer:

A. they are chemically different substances

Explanation:

Which does body mass index (BMI) measure?

Answers

Body mass index is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m², resulting from mass in kilograms and height in metres. BMI does not measure body fat directly, but BMI is moderately correlated with more direct measures of body fat. Furthermore, BMI appears to be as strongly correlated with various metabolic and disease outcome as are these more direct measures of body fatness. BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual. To determine if BMI is a health risk, a healthcare provider performs further assessments. Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history.


1._________ is the basic unit of nervous system
a)brain
b)neuron
c)nerve
d)spinal cord

help:(

Answers

Answer:

c)nerve

Explanation:

1. Nerve is the basic unit of nervous system.

stay safe healthy and happy...
Neuron! Because the brain contains like billions of neurons

state 5 reasons why fedral system of government is important​

Answers

Answer:

its not. I dont know why you asking that

In a 24 hour period, Mrs. Darling drank 6 oz of orange juice, 400 ml of water, and a pint of milk. What was her total 24 hr. intake?

Answers

Answer:

Option 3: 1080

Explanation:

there are approx. 30 ml in an ounce of fluid

Intake is the consumption of food or liquid substance into the body. The total intake of Mrs. Darling in 24 hours is 1080ml.

What in intake?

Intake is the consumption, ingestion, or input of the liquid or the food substance in the body. It can include the consumption of milk, orange juice, and water.

If one fluid ounce is 29.5735 ml then, 6 oz is 177.441 ml. Similarly, 1 pint is 568.261 ml of milk. Adding all the quantity of the liquid intake is calculated as:

400 + 568.261 + 29.5735 = 1145.702 ml.

Therefore, the nearest intake amount is option C. 1080 ml.

Learn more about intake here:

https://brainly.com/question/2284073

What strategy is being used when a person makes the conscious decision not to drink?

Barrier Strategy
Refusal Strategy
Approval Strategy
Analyzing Strategy

Answers

Refusal Strategy is the correct answer!
Refusal staragey is right

1
Select the correct answer.
Which of these word parts is a root that means "pertaining to the brain"?
A.cerebr/o
B. cyst/o
C. appendic/o
D.rhin/o

Answers

Answer:

A

Explanation:

cerebral, cerebrospinal, cerebrum

the correct answer to this question is: A.

hope this helps!

List thing that a healthy living teacher can do to improve a class or learning environment

Answers

1- Set clear behavior expectations from the first day of school and stick to them throughout the year.
2-Have a no-bullying tolerance policy with clear consequences.
3-Spend time building the classroom community and discussing how students are more alike than different.
4-Adopt “bucket filler” thinking and encourage students to point out the positive. Hang up motivational posters to keep kids in the right mindset.
5-Model being the positive person you want your students to be from the moment they enter the classroom.
6-Create a class “Get Fit” routine and take daily fitness breaks even if it is just for five minutes.

Do you think that in 20 years people will still be treated differently based on their sexual orientation or their gender expression? Choose: True or False
Why? What is your proof?

Answers

Answer:

True

Explanation:

I don't think were making any progress. There will always be people who thin the world was perfect decades ago. Lots of people use being "old fashioned" as an excuse for being hom0ph0bic. I mean look at BLM and gender equality. Even if they are different subjects, they all fall under the catogory of diversity. 20 years ago everyone asked themselves this very question, and look where we are.

Ikram goes out every weekend to spend his time with his friends and spends lot of money to entertain them. Discuss what way he should follow as an example of social cohesion in Islam.

Answers

Answer:

Ikram could follow an example of social cohesion in Islam by introducing his friends to the basics of what Islam is about, what values they share and how to make them understand they share the same difficulties, make them feel acceptable without putting wealth as a divider amongst them.

Explanation:

Social cohesion could be described as developing common values among people and communities, reduce differences wealth and encourage people to have a sense of belonging with a community and share same challenges.

Ikram could follow an example of social cohesion in Islam by introducing his friends to the basics of what Islam is about, what values they share and how to make them understand they share the same difficulties, make them feel acceptable without putting wealth as a divider amongst them.

cara membersihkan hati dalam kalangan murid di sekolah ​

Answers

Answer:

the translation is How to clean hearts among students at school

the best way that i could answer this question is being kind and helpful to others.

please mark me brainliest!

What factor or factors make one birth control method preferable to another? Cost? Availability? Effectiveness? Ease of use? Lack of side effects? Do these factors change throughout a person's life? What would cause a person or couple to change the type of birth control they use?

Answers

Answer:

Factors associated with contraceptive choice or effectiveness of use include women's personal characteristics and childbearing goals. These factors can change throughout a persons life. Something that would cause one to change the birth control they use is definitely cost and availability and all of the above.

Which of the following best describes expiration?
The elastic lung tissue recoils to its smallest length decreasing lung volume.
Air flows in until the external and internal pressures are equalized.
The volume of the chest cavity increases and the lungs are stretched.
The diaphragm contracts, moves downwards, and expands the chest cavity.

Answers

Expiration is also called exhalation. It's the flow of an air current out of the respiratory system out of an organism.

Hope this helps :)

Answer:

The answer is A

Explanation:

I took the test and got it right

C
Lola is a nursing assistant helping a patient with oxygen therapy. Which action should be taken to prevent skin
irritation?
O cleaning the patient's face but not the mask
O cleaning the patient's face and mask
O notifying a nurse if oxygen levels change from the patient's plan
O notifying a nurse if the patient requests a break from treatment
Save and Exit
Next
Submit

Answers

Answer:

it would be best to clean the patient's face as well as all of the equipment not just the mask because germs and irritants can live in the hose, machine, and filter as well as the mask.

Explanation:

an average life expectancy is considered as determining factor of ageing. Why​

Answers

Answer:

What factors contribute to longer life expectancy?

Significant factors in life expectancy include gender, genetics, access to health care, hygiene, diet and nutrition, exercise, lifestyle, and crime rates. Evidence-based studies indicate that longevity is based on two major factors, genetics and lifestyle choices.

Explanation:

This is the site I got my info from:

Longevity: Extending Life Span Expectancy : Disabled World

I hope this helps :)

A person who lives with constant pessimism is experiencing a(n)
stressor

Answers

Answer:

The response of your body and mind to being challenged or threatened

Explanation:

A person who lives with constant pessimism, his  body and mind to being challenged or threatened.

What Is Pessimism?

Pessimism is an attitude which is the cause of a person to always feel negativity and expect the worst will happen to them, it is a personality trait.

It is influenced by researchers who explains both cognitive or explanatory styles, these are Internal-external, Stable-temporary, Global-specific

Pessimists are believe that things are happened because of themselves only means its internal cause rather than some outside situation external cause, because of their own traits the incident happen rather than having a difficult day.

Some signs of pessimistic are Expecting the worst situation, feel surprise when a situation is well, annoyed with optimistic persons, not explore the things you want , always Think negative thoughts, Holding lower views of yourself, weak self believe, focusing on shortcomings.

Learn more about Pessimism, here:

https://brainly.com/question/28170005

#SPJ2

Grace has yellowed skin, a suppressed appetite, and high blood pressure. Which drug does Grace most likely abuse?

Answers

Answer:

The correct answer is tobacco

What does Dr. Linos suggest is needed to reverse the growing number of cancer cases? Check all that apply.

Answers

There is no picture

Answer:

ensuring that people who use tanning beds know they can cause cancer

encouraging people to share the dangers of tanning beds with friends and family

informing young people that they too can develop skin cancer

Explanation:

2. Explain the term risk factors and describe how to reduce your risk of developing two different diseases.

Answers

Answer:

Risk factors are things that raise the likelihood of having a disease; you may lower your risk of acquiring diabetes by exercising regularly and eating a healthy diet. By exercising frequently and maintaining a nutritious diet, you can lower your chances of developing diabetes. By eating a well-balanced diet and staying in shape via physical activity, you can lower your risk of heart disease. Controlling your weight via exercise, restricting alcohol and smoking, and performing clinical and self-breast checks on a regular basis can all help you avoid breast cancer.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

PLEASE HELPPP!!! it’s due soon

Answers

Answer:

Pitcher

Explanation:

I played softball, I know.

Answer:

im pretty sure the answer is pitcher

Explanation:

QB is for foot ball but there's no bases in football

What vital organ does the nicotine attack and take control over?

Answers

Answer:

I think lung.

or lunge

hope it helps

What is NOT a skill used in target games?
O
Control
O Aiming
Release
Proximity
Endurance

Answers

Answer:

Target Games are activities in which players send an object toward a target while avoiding any obstacles. By playing these games, participants will learn the key skills and strategies for games such as Croquet, Golf, Archery, Boccia, Curling, and Bowling.

Explanation:

There is many target games, so maybe be more spasific.

If its like archery it would be like endurance or release

PLEASE ANSWER

Three patients arrive at an emergency care facility at the same time: a middle-
aged man complaining of severe chest pains, a young woman limping and
complaining of pain and a sprained ankle, and a father whose infant has
become unconscious due to an airway obstruction. In what order should you
treat these patients?

A. The woman with the sprained ankle should be treated
immediately; the infant should be treated next; and the man with
chest pains should be treated last.
B. The infant should be treated immediately, the man with chest
pains should be treated next; the woman with the sprained ankle
should be treated last
C. The man with chest pains should be treated immediately, the
infant should be treated next; the woman with the sprained ankle
should be treated last.
D. The infant should be treated immediately, the woman with the
sprained ankle should be treated next, the man with chest pains
should be treated last.

Answers

Answer:

B. The infant should be treated immediately, the man with chest

pains should be treated next; the woman with the sprained ankle

should be treated last

Explanation:

The infant has a big chance to die due to not breathing, so that should be treated immediately, then the old man, because we don't know if it could be a heart condition, then the sprained ankle because that the one that matters the least

Select the correct answer.
How is the score determined in the 8 foot get up and go test?
A.
Two attempts at the test are made and the time is averaged.
B.
Two attempts at the test are made and the faster time is used.
C.
Three attempts at the test are made and the middle time is used.
D.
One attempt is made, and that is the time used.

Answers

Answer:

b

Explanation:

2 attempts are made and the best time is used.

scoring: Take the best time of the two trails to the nearest 1/10th second. Below is a table showing the recommended ranges in seconds for this test based on age groups

B is the answer to the question

Xab this nuclear notation can be used to represent an atom state what each letters represent​

Answers

Answer:

Standard nuclear notation shows the chemical symbol, the mass number and the atomic number of the isotope. Example: the isotopes of carbon. The mass of an element that is numerically equal to the atomic mass A in grams is called a mole and will contain Avogadro's number NA of nuclei.

Explanation:

You and your family are going hiking at Red Rock Canyon. What are 3
risks you face from being in this situation? What are 2 ways you can reduce/lessen those
risks?

Answers

Answer:

Hi

Explanation:

Search it up on peer answer

HURRY PLZ!!!!!!!
How long can food remain in the stomach?
up to 6 hours
up to 5 hours
up to 10 hours
up to 9 hours

Answers

Answer:

6 to 8 hours

Explanation:

Digestion time varies among individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food.

6-8 hours

Digestion time varies among individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food.

Someone help me please

Answers

Answer:

B. 19th March

Explanation:

what is stress management in your words​

Answers

Answer:

Stress managment is to be able to stay calm by using relaxation techniques, time-managment skills, therapy and maintaining a healthy lifestyle.

It helps you be happier, healthier and more productive.

Overall stress managment will change your life to the better by making you hold up under pressure and meeting challenges head on.

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