Plz help!!!

How to Get a Good Night’s Sleep
Get exercise during the day. It helps you sleep more soundly.
Get at least 30 minutes of sunlight every morning. It helps reset the body’s internal clock.
Work on managing stress throughout the day. It will stop you from thinking too much at night.
Have a light dinner at night. Make sure to eat at least two hours before bedtime.
4
This passage would be most helpful to someone who wants
A.
to solve a problem of not sleeping at night.
B.
to be informed of good stress management programs.
C.
to persuade the reader to exercise every day.
D.
to understand what causes oversleeping every day.

Answers

Answer 1

Answer:

a

Explanation:

it explains how to get good sleep


Related Questions

Explain the importance of the Voting Rights Act of 1964

Answers

Answer:

The Civil Rights Act of 1964, enacted July 2, 1964) is a landmark civil rights and labor law in the United States that outlaws discrimination based on race, color, religion, sex, national origin, and later sexual orientation and gender identity. It prohibits unequal application of voter registration requirements, racial segregation in schools and public accommodations, and employment discrimination.

The clear-and-present danger rule dictates the following:

That citizens are required to evacuate an area until further notice
That the government can prevent an act of free speech if it is linked to an unlawful act
That the government encourages citizens to speak out against criminal activity
That the country is at risk for going to war

Answers

Answer:

The clear and present danger test features two independent conditions: first, the speech must impose a threat that a substantive evil might follow, and second, the threat is a real, imminent threat. The court had to identify and quantify both the nature of the threatened evil and the imminence of the perceived danger.

Explanation:

Which country started the fight against slavery in Africa?

Answers

Answer:

Portugal

Explanation:

Which of these is a good method of increasing income so that it covers all expenses in a budget? A. Borrowing money from a bank B. Using a credit card to pay for expenses C. Getting another job or working overtime D. Spending less on utilities​

Answers

Answer:

C

Explanation:

Because your putting in the extra hours, which is making you more money , thus your income will increase.

help please it’s due at a certain time

Answers

Answer:

7. Is " Form one nation that unifies all of South America."

8. Is "independence movements"

Explanation:

How did the Treaty of Tordesillas
affect the history of Brazil?

Answers

Answer:

The Tordesillas Meridian divided South America into two parts, leaving a large chunk of land to be exploited by the Spain. The Treaty of Tordesillas was arguably the most important event in all Brazilian history, since it alone determined that a portion of South America would be settled by Portugal instead of Spain

Explanation:

In March of 1836, delegates met at Washington-on-the-Brazos intending to —
A design the “Come and Take It” flag
B create a plan to defend the Alamo
C establish an independent government
D negotiate a peace settlement with Mexico

Answers

Answer:

Option: C. establish an independent government.

Explanation:

Delegates met at Washington on the Brazos in 1836 to announce Texas independence from Mexico and to draft the constitution of the Republic of Texas. 59 delegates were meet to attend the Convention of 1836.

The Convention of 1836 named Sam Houston the head of the military forces.  

A _____ is an organism taht breaks down dead organisms and waste

Answers

Answer: Decomposers

Answer:

Decomposers

Explanation:

I hope this is correct and I helped:)

How do you describe a great composer

Answers

Answer:

Great composers are creative and original

Who were the Ottomans named after? (He is the founder of Ottoman Empire)
Group of answer choices

A) Osman I

B) Suleiman the Magnificent

C) Mehmet II

D) Selim

Answers

Answer:

A) Osman l

Explanation:

The answer is Osman the first

match each item with the correct statement below

Answers

First one matches with D
Second one matches with A
Third one matches with C
Fourth one matches with B
Fifth one matches with E

Answer:

1.D

2. A?

3. C

4. B

Explanation:

Essay on comparing culture of Athens and Sparta

Answers

Answer:

Essay about Differences Between Sparta and Athens in Ancient Greece

The ancient civilization of Greece contained many different city-states; two of these city-states were Sparta and Athens. Sparta and Athens were different in their values, politics, and societies. Sparta was focused on their military, discipline, and to have a strong state. Athens was a democratic state that was peaceful and where women were open to culture and democracy. How do these two city-states differ? Sparta and Athens were formed in two different ways. Sparta was originally four small villages in Southwestern Peloponnesus that became unified into one polis. They conquered two neighboring areas known as Laconia and Hessenia. These people were then forced to work in Sparta. Athens had established a unified polis on the peninsula of…show more content…

The reforms of Cleisthenes established the basis for the Athenian democracy. All citizens enrolled in ten tribes and each tribe chose 50 members by lottery each year for a new council of 500 people. These 500 people had the responsibility to take care of foreign and financial affairs. There was also an assembly of all male citizens, and they had the final authority in passing laws through free and open debate. In Sparta there were two kings who led the army and ruled their city-state. There were five ephors elected each year and they were responsible for the education of the youth and the behavior of citizens. There was also a council of elders that consisted of two kings and 28 citizens over the age of 60. They decided on issues to present to the assembly who were also all male citizens. There was no debate on resolution to these issues, only voting. Sparta and Athens societies and values were different as well. As stated in Document E Lycurgus, lawgiver of Sparta, did not allow Spartans to leave the city. This was done because he did not want them to adapt to foreign influences. All of these values/beliefs were based on one thing, to keep the Spartan soldiers strong and disciplined. In Athens Pericles boasts about how Athens is open to all which results in cultural diffusion. When Athens had festivals everyone except for slaves

your welcome :D

Explanation:

Which statement best describes the effect of stress acting on the rook shown
in the diagram
A Compression is causing faulting in the layers of rock
Tension is pulling the matter in each layer of rock apart
0 Compression is pushing the matter in rock together
D. Tension is causing faulting in the layers of rock
Please hurry

Answers

Answer:

C

Explanation:

Just took the quiz. Plus it is the only answer that makes sense

Answer:

C

Explanation:

did test

20+ pts and brainliest!!!!

How did the Atlantic Slave Trade contribute to a racist ideology that continues today?

Answers

Answer:

Christians claimed that Africans were designed to be slaves that it was in their dna.

The
ending World War I was signed on November 11, 1918.

Answers

Answer:

True?

Explanation:

The armistice between Germany and the Allies was the first step to ending World War l was signed on November 11, 1918.

What is the world war l?

World war l was one of the deadliest global conflicts in history. It was fought between two coalitions, the Allies and the Central Powers. Fighting occurred throughout Europe, the Middle East, Africa, the Pacific, and parts of Asia.

An estimated 9 million soldiers were killed in combat, plus another 23 million wounded, while 5 million civilians died as a result of military action, hunger, and disease. Millions more died as a result of genocide, while the 1918 Spanish flu pandemic was exacerbated by the movement of combatants during the war. The first decade of the 20th century saw increasing diplomatic tension between the European great powers.

This reached breaking point on 28 June 1914, when a Bosnian Serb named Gavrilo Princip assassinated Archduke Franz Ferdinand, heir to the Austro-Hungarian throne.

Learn more about war, here:

https://brainly.com/question/12207901

#SPJ7

23
Which of the following people would have American citizenship at birth?
А
a person born in the US to parents who are illegal aliens
B a person born on US military base outside the US
a person born outside of the US to parents who are both US citizens
D all of the above

Answers

D. All of the above .

Answer:

It might be C.

Explanation:

What did the south think of the 36 30 line?

Answers

Answer:

Condemned by some Southerners because it set the example that Congress could make a law concerning slavery.

Explanation:

The Missouri Compromise of 1820 established the latitude 36°30′ to deal with the growing slave states in the western territories. The North always considered slavery as a part of the evil which should be banned. As the South economy depended on slaves, the Union could not interrupt it in existing states. The compromise of 1820 divided the Louisiana Purchase land into two sections. Slavery became forbidden above the Missouri compromise line latitude 36°30 and admitted in the south of latitude which allowed Missouri to became a slave trade.

Which two colonies did Spain still hold in 1888?

Cuba

Puerto Rico

Mexico

Answers

Answer:

Cuba and Puerto Rico

Explanation:

Answer:

Cuba

Explanation:

Where do people live in the Sahara?

Answers

Answer:

Sahara Desert

Most people in the desert are nomads or people who move from place to place, but they raise sheep, goats, and camels. They move in their tents when the grass is eaten in a place. They usually settle in or near an oasis.

5. How was the "road" to Kentucky built? Who built it?

Answers

Despite Kentucky Senator Henry Clay's advocacy of this route, early in the 19th century, the northern route was selected for the National Road, connecting near Washington, Pennsylvania into the Ohio Valley of northern Kentucky and Ohio.

Explanation:

Which of these events begins earliest in the day during Ramadan?
Group of answer choices

the fast

the iftar meal

the suhoor meal

Answers

Answer:

dgjhvffyijjiuggvv

Explanation:

vhjgfgmkif

Please help me with mean a lot

Answers

Answer:

During Intake

Explanation:

Answer: during intake

Explan: if not then I'm sorry buddy:)

In Islam, self-discipline is a major virtue. What is another example of a virtue?
Group of answer choices

reading the newspaper

respecting your parents

drinking water when you're thirsty

Answers

I’m not sure I think it’s B

Which statements describe similarities between Chandragupta and Aśoka? Choose four correct answers. I will give brainliest

Answers

Answer:

yes

Explanation:

Answer:

3,4,5,6

Explanation:

:)

Dershowitz discusses the use of corporal punishment (caning) in Singapore. True or false?

Answers

Answer:

True

Explanation:

Georgia famers began raising what other items after the boll weevil and drought affected cotton production?

vegetables
tobacco
fruit
all of the above

Answers

It was Tobacco tobacco tobacco tobacco
it’s tobacco i just learned about this, it’s it wrong lmk

how the Allies won the Battle of Midway and the Battle of Stalingrad?
Help;((

Answers

Answer:

Midway: The U.S. Navy was prepared for the attack - Admiral Nimitz was able to deduce quite accurately the size of the Japanese fleet, as well as their intentions. As a result, they were able to inflict devastating losses - Japan committed four aircraft carriers, with 248 aircraft on them to the battle, and lost all of them. The battle forced the Japanese to assume a defensive position, fighting battles that were incrementally closer to the Japanese homeland, and they lacked the resources to stage a large scale counter-offensive that would have repelled the U.S. forces.

Stalingrad: The Soviet forces held defensive positions in the city as German divisions surrounded them. While the Soviets were able to effectively defend, the Russian winter began to set in and the Germans continued to play offensively. Hitler was determined to not surrender so he tried to flank the Soviets but because they were so attritiated from loss of ammo and food, the Soviets easily defeated them and surrounded their forces. Soon after, the German forces in Stalingrad surrendered.

Which BEST describes the Great Depression?


A. Lack of food

B. Shortage of men willing to work

C. High unemployment rates

D. Increase in the purchase of stocks

Answers

Answer:

c. High Unemployment Rates

Answer:

C: High unemployment rates

Explanation:

I majored in History.

How was the Northwest Territory intially governed under the Northwest Ordinance of 1787?

Answers

Answer: It adapted many alike rules from other states governments

Explanation: The Northwest Ordinance created a government for the Northwest Territory. It also provided a method for admitting new states to the Union from the territory and gave it a bill of rights.

Answer:

A single government ruled the entire territory.

Explanation:):):):):(:):(:):)

Why was readership of colonial newspapers so low?

low literacy rates
printing was expensive
delivery was slow and expensive
All of these.

Answers

The answer is "All of these."

Answer: All of these

Explanation: Newspaper was usually only bought by wealthy men. Besides being expensive, most people (mainly women and people of color) could not get educated at the time and had low literacy rates.

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