What are the 3 fitness principles.

Answers

Answer 1

Answer:

frequency, duration, and intensity.

Explanation:

or specificity, overload, and progression.


Related Questions

How many kilograms of protein or carbohydrate must be consumed to provide the energy for 195 minutes of racing that requires 650. 0 kcal/hr.

Answers

Answer:

0.45 kg of protein of carbohydrates are required

Explanation:

I'm on a swim team and I workout also

how to improve your eyesight when you have glasses

Answers

Are you asking about eye sight in general or eye sight while wearing glasses?

Which organ systems might not have been working together properly, causing the band member to fall?

Answers

If a particular organ stops it's function, then soon the other organs will also stop functioning and gradually death occur immediately.

To keep the organism's homeostasis, all of its organ systems collaborate. Illness or even death could result from failing to maintain equilibrium.

What happens if organ systems failed working together?

Every organ system is crucial to the body, and if one stops functioning, the body as a whole would disintegrate and become dysfunctional.

Each organ depends on the others. For instance, the kidney is impacted by the digestive system's decreased and impaired performance.

Homeostasis cannot be maintained if the organ systems are not coordinated. The body's cells won't function correctly if homeostasis is not preserved. As a result, the body won't function normally.

Therefore, if organ system  might not have been working together properly, causing the band member to fall.

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what is Social Phobia
help please!!
This is for health

Answers

A chronic mental health condition in which social interactions cause irrational anxiety.
In other words you can’t really put yourself out there.
(Social anxiety disorder) Social Phobia is a chronic mental health condition in which social interactions cause irrational anxiety, fear, self consciousness and embarrassment.

Might help to put it in your own words depending on what you’re looking for

Explain two different types of e-cigarettes/vapes.

Answers

Answer:

Pod-mods, vape pens

Explanation:

Vape pens are a slim version of an E-cigarette. Pod mods are a type of E-cigarette they have a large box and slim nozzle. Pod mods are what most people have.

What are two reasons for ill health and a shorter life expectancy among poor Americans?

Answers

Answer:

The relationship between social class and what are now called health inequalities is clear from simple observation. ... The material explanation blames poverty, poor housing conditions, lack of resources in health and educational provision as well as higher-risk occupations for the poor health of the lower social classes.

#Hope it Helps

by midlife, half of the ________ in the eyes is/are lost, which in turn leads to a gradual loss of ________.

Answers

By midlife, half of the rods in the eyes is/are lost, which in turn leads to a gradual loss of cones.

Mr. Lee is a new resident at your facility. His family has just left, and you notice that he is upset and teary. When you enter his room, he says he wants to go home. You should

Answers

Answer:

no u shoud say no

Explanation:

should an individual have children if they know there is a chance they could pass on a trait that could have negative health consequences?

Answers

Answer:

See Explanation

Explanation:

When a genetic disorder is diagnosed in a family, family members often want to know the likelihood that they or their children will develop the condition. This can be difficult to predict in some cases because many factors influence a person's chances of developing a genetic condition. One important factor is how the condition is inherited.

It is also important to note that the chance of passing on a genetic condition applies equally to each pregnancy. For example, if a couple has a child with an autosomal recessive disorder, the chance of having another child with the disorder is still 25 percent (or 1 in 4). Having one child with a disorder does not “protect” future children from inheriting the condition. Conversely, having a child without the condition does not mean that future children will definitely be affected.

Although the chances of inheriting a genetic condition appear straightforward, factors such as a person's family history and the results of genetic testing can sometimes modify those chances. In addition, some people with a disease-causing variant never develop any health problems or may experience only mild symptoms of the disorder. If a disease that runs in a family does not have a clear-cut inheritance pattern, predicting the likelihood that a person will develop the condition can be particularly difficult.

In some cases, this can be difficult to predict although many factors can influence a person's likelihood of developing a genetic condition. The manner in which the condition is inherited is an important consideration.

What is inheritance?

Inheritance refers to the resources that a person leaves to their loved ones after they die.

An inheritance may include cash, stock or bond investments, and other assets such as jewelry, automobiles, art, antiques, and real estate.

Although the odds of inheriting a genetic condition appear to be straightforward, factors such as a person's family history and the results of genetic testing can sometimes alter those odds.

Furthermore, some people who have a disease-causing variant never develop any health problems or only have mild symptoms of the disorder.

Predicting the likelihood that a person will develop a disease that runs in a family can be especially difficult if the disease does not have a clear-cut inheritance pattern.

Thus, usually it is not possible to predict that an individual should have children if they know there is a chance they could pass on a trait that could have negative health consequences.

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When are sperm, the male reproductive cells, first produced?

at birth


during infancy


as an adult


during puberty

Answers

Answer:

Explanation:

During infancy

Sperm is first produced During puberty

Iw as wondering how to understand health

Answers

Write some notes about health and what’s important to maintain our health healthy and what it can effect it badly if we don’t do this or that and how vitamins are very good for our health maintenance

Which term refers to the small, blocky bones that make up the wrist?

carpals

humerus

phalanges

metacarpals

Answers

Answer:

Carpals bones

Explanation:

The term Carpals refers to the small, blocky bones that make up the wrist.

what might occur when there is a mutation in the gene that codes for the n-protein?

Answers

When there is a mutation in the gene that codes for n-protein, the organism

may die if the protein coded by the mutant gene is defective or

advantageous if the mutation is very useful.

Genes help determine the genetic composition of an organism and during

replication mutations may occur in the genes which codes for protein.

Some mutations are advantageous while some aren't. When the mutation

occurs in genes which have defective proteins, it is usually very harmful and

may cause death of organisms. Mutations which occur and provided added

positive effect and usefulness is known to be advantageous.

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which cranial nerve is classified as strictly a sensory nerve?

Answers

Answer:

Cranial nerves I, II, and VIII

Explanation:

Hey, does anyone have and tips for staying awake that isn't caffeine or sleeping? lol

Answers

Answer:

Eat an apple

Explanation:

Apples contain nutrients that can apparently keep yo awake more than coffee can

Why does a runner breathe hard for a few minutes after finishing a race? biology.

Answers

Because the runners cells are making up for an oxygen deficit

The athlete's body requires extra oxygen as he runs in the race, so that the body may receive more oxygen, and its breathing rate quickens.

What is the effect of exercise on breathing?

In running body needs more oxygen for the cells to generate more amount of ATP for the cellular processes.

This is the reason why after a race, an athlete has to breathe more quickly and deeply than normal.  

Your breathing must rise from around 15 times per minute (12 liters of air) at rest to between 40 and 60 times per minute (100 liters of air) during activity in order to meet this additional demand.

Therefore, the need for more oxygen body takes hard breaths after running, so runners breathe hard for a few minutes after completing a race.

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what is the role of the risk management committee and the coordinator?

Answers

Answer:

Approving risk policies

Which of the following statements about abuse is FALSE?

Abuse can happen to anyone anytime.

You can not always see signs of abuse.

Abuse is illegal.

All of the above are true

Answers

All of the above are true
All of the above

I’m always right

Ok, so I have these feelings for a girl but don't know how or what to do ba=ecause I am scared everyone is going to make fun of me be =cause I like her. What do yall think I should do?

Answers

Answer:

Man up and tell her how you feel before someone steals her

Answer:

listen if you do not ask you will not know and will regret it and that regret will slowly eat you away

if you are made fun of think about is it not better to know that to not know this  think of the benefit it also give you the chance to move on and find someone better hey if you are rejected life goes on

when asking look the girl in the eye stand straight look confident (i am a girl)

to me it is all about confidence to me no one wants someone with low self-esteem

hope this helps try to ask the girl when she is alone that way others influence

won't be strong and you will most likely get a answer from the heart

that s all bye stay strong this is just my idea

When dealing with a bully, don't let your emotions get the best of you.

true or false​

Answers

When dealing with a bully you shouldn’t let your emotions get the best of you so it’s true

Answer:

True

Explanation:

I guess that if your emotion does get the best of you’ll probably get dragged into way more trouble for instance you're dealing with bullying you’re feeling hate you’ll possibly make the biggest mistake of your life-ruining everything, you had going for you over something foolish.

dorothy is a 65-year-old woman with pernicious anemia. what treatment would her doctor recommend?

Answers

Dorothy is a 65-year-old woman with pernicious anemia. What treatment would her doctor recommend? deposition of calcium in soft tissues

Crops that have had their biology altered through
technology are called...

A. NGO foods
B. Processed foods
C. Fast foods
D. GMO foods

Answers

Answer:

d

Explanation:

GMO stands for genetically modelled foods. It means that their genes are changed to make the food better in the situations.

D




Because I’m always right

how to mix essential oils for hair growth and thickness

Answers

Answer:

Purchase essential oils from natural food stores or online. ...

Mix 2 or 3 drops of the essential oils into a tablespoon of carrier oil. ...

Massage the mixture into the scalp vigorously for 2 to 3 minutes.

Explanation:

my explanation would be that i have done this scenarios before i know this is correct

what are the reasons why most of the people dont have time for physical activities such as exercise and dancing

Answers

Answer:

Some reasons people would not have time for physical activites varys but here is a list of a few reasons: Lack of effort, Busy schedule, limited budget on equiment or gym membership, mental reasons keeping them inside not active, not eating the right nutrients and gets tired easier. There is plenty more reasons but if a person is commited to working out and getting physical activity they will make it happen

Explanation:

I need help with plants again .. what is a jupiter sweet pepper

Answers

Answer:

It's a non-hybridized bell pepper that is one of the largest, and best sweet bell peppers

Explanation:

Answer:

One of the best performing open-pollinated, non-hybridized bell peppers

Explanation:

A state which occurs when the body has
been deprived of oxygen for too long

Answers

Answer:

Anoxia

Explanation:

Anoxia happens when your body or brain completely loses its oxygen supply. Anoxia is usually a result of hypoxia. This means that a part of your body doesn't have enough oxygen. When your body is harmed by a lack of oxygen, it's called a hypoxic-anoxic injury.

I hope this helps have a great day :)

why should marijuana be legal ?

Answers

Answer:

It has medicinal qualities. It helps with pain associated with certain Cancers, it helps with nausea and vomiting that develops in people taking chemotherapy. It also helps with anxiety and some other mental disorder symptoms.

it’s not addictive, and it helps with anxiety and depression

Identify factors that contribute to fitness and explain how a person can attain good health and fitness even if some factors make it difficult to succeed .

Answers

Body composition. This basically refers to the relative level of muscle, fat, bones, and other vital elements of the body. ...

Cardiovascular fitness levels. ...

Flexibility. ...

Speed. ...

Power. ...

Coordination. ...

Balance. ...

Agility.

if you have a fever a cough and a sore throat what sickness dose that indicate

Answers

Answer:

These symptoms would most likely indicate the flu.

Explanation:

They are very common symptoms of this sickness.

Which of the following is a correct sequence of levels of organization from largest to
smallest?
A. organ system, nervouse tissue, brain
B. brain, organ system, nerve cell, nervous tissue
C. organism, organ system, tissue, cell, organ
D. nervous system, brain, nervous tissue, nerve cell

Answers

Answer:

C is he right answer

Explanation:

organism is the biggest level of cell organization, organ system is the second biggest, cell is the smallest

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