How does a “well-rounded” exercise program seek to improve overall fitness?
Answer: Briefly describe how a "well-rounded" exercise program would seek to improve overall fitness. It should include both aerobic and anaerobic exercises which increase muscular strength and endurance, improve cardiorespiratory fitness, increase flexibility, and improve proportions of lean mass to fat.
lain how sodium, potassium, magnesium, and calcium are used in the DASH diet. Which need to be increased or decreased on the DASH diet? Why?
Answer:
Dietary Approaches to Stop Hypertension
more fruits, vegetables, and low-fat dairy foods.
Explanation:
Leaving the handler of the pan pointed out so so he can grab it easily. Leo quickly walk past the stove to get some hand burger meat from the refrigerator
What should he have never done .
Answer:
Leaving the handle pointed out
Explanation:
Leaving the handle point out could cause the pan to spill if something knocks into it.
Help me please also sorry for the bad camera I'm on my tablet rn
caffeine consumption
tobacco use
high diet fat
Hospitals continue facing unprecedented financial challenges from entrepreneurial physician initiatives that are establishing competitive, diagnostic and treatment centers and ambulatory care specialty hospitals. In your opinion, what are the advantages and disadvantages of these developments from a patient perspective?
What are the consequences of driving under the influence (DUI)?
Select all that apply.
A. imprisonment up to four years
B. restriction from drinking alcohol ever again
C. suspension of license
D. installation of an ignition interlock device
Answer: A,C,D
Explanation:
When fencing with a sabre, thrusts or cuts on any part of the body earn points during right-of-attack.
A. true
B. false
What is a stabilizer?
A. The notch at the end of an arrow
B. A rod on the bow used as a counterbalance
C. A piece of material, which protects the forearm from the bowstring
D. None of the above.
Answer:
b or a
Explanation:
I think hope help ok
what are competence requirements for healthcare working in hospitals
If you wanted to strength train specifically for muscular endurance, you should perform HOW MANY reps at WHAT percent of your max.
12-15 reps at 60-70% of your max
8-12 reps at 50-60% of your max
6-8 reps at 60-70% of your max
8-12 reps at 80-90% of your max
2 Describe how grieving may impact a patient's compliance with a treatment plan
Grieving may impact a patient's compliance with a treatment plan by the
patient feeling sad ,scared and nonchalance to vital activities.
Individuals who are grieving have to be adequately monitored as a result of
them being stressed and overthinking which may cause them not to follow
strict compliance to their treatment plans.
Their blood pressure and food should also be taken into consideration to
avoid them having very high blood pressure which may result in the death of
the individual.
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Which statement about extrinsic motivation is TRUE?
Unlike intrinsic motivation, it provides no feedback about a person’s performance.
It is less powerful than intrinsic motivation.
It can encourage interest in something a person had little or no interest in.
It will eventually lead someone to develop intrinsic motivation.
The true statement here about extrinsic motivation is that It can encourage interest in something a person had little or no interest in.
This however; simply implies that extrinsic motivation is engineered by an individual's need to realize and actualize what he/she wants.
What is motivation?Motivation simply means certain process which helps to initiate and a achieve some goals. It helps someone to act in a direction fulfilling one's desires.
So therefore, thee true statement here about extrinsic motivation is that It can encourage interest in something a person had little or no interest in.
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Glorify has helped me create a daily habit of connecting with God, I thought you might be interested in checking it out: https://share.glorify-app.com/ESASHEL691...ttry it out
Answer:
I check it out
Explanation:
Match each law with the type of injury it helps prevent.
A. Intentional Injury
B. Unintentional injury
A. Armed robbery laws
B. Bicycle helmet laws
Answer:
A. Intentional injury --------- Armed robbery laws
B. Unintentional injury ------- Bicycle helmet laws
Explanation:
Answer:
A. intentional injury-armed robbery laws
B. unintentional injury-bicycle helmet lwas
Prepare a diet log for 7 days of the week.
diet log should reflect three consecutive
meals of the day (i.e. breakfast, lunch, dinner,
snacks, etc.) All food items and beverages
consumed are to be recorded on the log.
Answer:
Phải thay đổi các bữa ăn thường xuyên trong các tuần liên tiếp.
Explanation:
Thứ hai+Thứ năm:
Bữa sáng: 1 bát ngũ cốc, 1 quả chuối và 180ml sữa tươi không đường.
Ăn nhẹ 1: 1 – 2 quả táo.
Bữa trưa: Cơm gạo lứt, ức gà, rau củ.
Ăn nhẹ 2: Nho.
Bữa tối: 150g hải sản luộc, rau xanh luộc.
=>Khoảng 913 calo.
Thứ 3+Thứ 6:
Bữa sáng: 2 quả trứng ốp la, bánh mì đen, salad.
Ăn nhẹ 1: Tùy thích (trừ thực phẩm cần tránh).
Bữa trưa: Thịt luộc cuốn rau sống.
Ăn nhẹ 2: Tùy thích (trừ thực phẩm cần tránh).
Bữa tối: Cơm gạo lứt, thịt luộc, rau xanh.
=> Khoảng 1026 calo.
Thứ tư+Thứ bảy:
Bữa sáng: 1 củ khoai lang luộc, 1 quả trứng, rau luộc
Ăn nhẹ 1: Dưa chuột
Bữa trưa: Cơm gạo lứt (cuộn rong biển), dưa leo, cà rốt
Ăn nhẹ 2: Salad trái cây
Bữa tối: 50g cá hồi áp chảo, salad rau trộn
=> Khoảng 679,5 calo.
Chủ nhật ăn uống thoải tối đa là 1500 calo.
where does a cold come from
if its sick it comes from bacteria , dirty items and your stumach is you vomit
Explanation:
Answer:
If you inhale or are near somebody who has a cold, then you will be infected with their bacteria/germs and get sick with the germs they gave to you.
If you can complete this sentence you're smart enough to not try to cook medium rare chicken
"Don't eat raw meat because it may contain harmful bacteria including __________"
(Hint): Starts with an S
Answer:
Salmonella
Explanation:
hope it helps
Answer:
Samala (I think thats how you spell it)
Explanation:
PLZ HURRY
The key to being fit and happy is to be present.
A.
True
B.
False
Answer:
false 8s the right answer
true or false the contraction of a muscle may be either shortening or lengthening of the muscle
Answer:
Isotonic contractions maintain constant tension in the muscle as the muscle changes length. This can occur only when a muscle's maximal force of contraction exceeds the total load on the muscle. Isotonic muscle contractions can be either concentric (muscle shortens) or eccentric (muscle lengthens).
Enjoy your day! :D
What action would teenagers receive legal consequences for breaking, no matter which state they lived in?
A. drinking alcohol before the age of 21
B. refusing to serve jail time after being caught drinking and driving
C. refusing rehabilitation services after being caught drinking and driving
D. drinking alcohol before the age of 18
Answer:
A drinking before the age of 21
Explanation:
this law is in the constitution so federal or state government cannot change it.
Elaborative rehearsal involves ________.
Answer:
Both linking the information to knowledge already stored and repeating the information.
I don't know how to explain it?
When reading a Fat Free Milk label, the number of fat grams you can expect to see is
О. 0
O. 2.5
O. 5
O. 8
Select the correct answer.
Riva wants to ensure that her two-year-old daughter has a safe and pleasant bathing experience. What can she do?
A.
make it into a special experience with music, colored lights, etc.
B.
avoid bathing her and offer only sponge baths
C.
bathe her daughter using perfumed soaps
D.
place an anti-slip mattress at the bottom of her tub
FOR PLATOOOO
Answer:
A.Make it into a speacial experience with music, clored lights, etc.
Psychoanalytic theory is primarily focused on ________ and early childhood experiences.
Answer: a person's unconscious
Vegetables are categorized into five different groups. Which is not one of those groups?
light green vegetables
• beans and peas
© starchy vegetables
O orange vegetables
HELP PLEASE
Answer: light green vegetables
Explanation: Its dark green not light :)
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Water alliance vitamins need to be replenished every 7 days
True or False?
Answer:
Water-soluble vitamins are those that are dissolved in water and readily absorbed into tissues for immediate use. Because they are not stored in the body, they need to be replenished regularly in our diet.
Select the scenario that best demonstrates confirmation bias.
a. Lillian sees a news article about the medicinal benefits of marijuana, after confirming the information with several other credible sources, she decides it is true.
b. Lillian sees a news article outlining the negative health effects of marijuana.
c. Since the information doesn't agree with her own opinion, she decides it must be false. Lillian sees a news article with a strong opinion against legalizing marijuana.
d. She decides that since it doesn't present both sides of the issue, it must be false.
The statement that best demonstrates confirmation bias is " Lillian sees a news article about the medicinal benefits of marijuana, after confirming the information with several other credible sources, she decides it is true." Thus, option A is correct.
What is Misinformation?The term misinformation is defined as false information is misinformation provided by someone, usually in a deliberate attempt to make him believe something that is not true.
In this case Lillian sees a news article about the medicinal benefits of marijuana, after confirming the information with several other credible sources, she decides it is true and Lillian sees a news article outlining the negative health effects of marijuana.
Misinformation has been sometimes the unintended consequence of bias. Misguided ideas can lead to the unintelligible spread of misinformation, when people do not intend to spread false propaganda, yet the false information they share is not tested and addressed to them.
Therefore, The statement that best demonstrates confirmation bias is " Lillian sees a news article about the medicinal benefits of marijuana, after confirming the information with several other credible sources, she decides it is true." Thus, option A is correct.
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Why is self defense so important when going out alone at night list and state the facts
Answer:
Someone could grab you from behind, or snatch an item you have, making you fall over. They could attack you. If you were walking alone some bad stuff could happen so make sure to try to have a taser or pepper spray or both. More than 460,000 children go missing every year, 2018 saw 5,070 adult and 2,378 child cases. Every year, 600,000 people go missing in the US, and In 2015, only 0.1% of missing children cases were the result of stranger abductions.
Are fruits snacks healthy yes, or no?
Are they good for you?
Answer:
Fruit snacks come in many varieties but most are loaded with added sugar, corn syrup and modified corn starch. These snacks can elevate your glucose level and diabetics need to steer clear of them.Jul 18, 2018
Explanation:
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I think no? No? because They're free of fat, cholesterol and very low in sodium, but they do have vitamin A and C, so im not really sure if its healthy or not.[tex]\fcolorbox{gold}{purple}{Hope it helps, Srry if wrong. }[/tex]
[tex] \frak {-Kei}[/tex]
2+2+2222+3333+3333333+333333
Answer:
2+2+2222+3333+3333333+333333 =3672225