What is the best hip stretch?

Answers

Answer 1

Answer:

butterfly sit

Explanation:

sit down, put the bottom of your feet together and try and let your knees touch the floor- try not to hurt yourself tho


Related Questions

PLEASE ANSWER I NEED THE ANSWER QUICKLY!!! 20 POINTS!!
Which of the following statements about developing a personal fitness program is NOT true?
A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.



Please select the best answer from the choices provided.


A
B
C
D

Answers

letra C está incorreta.

O nível de habilidade inicial das atividades físicas incluídas em um programa de condicionamento físico pessoal deve ser determinado a partir do seu próprio controle.

The correct answer is C.

pulse rate is answer this question in your words

Answers

Answer:

60–100 beats per minute

Explanation:

Im a bit confused with this question but the avrage pulse rate for a human is 60–100 beats per minute. If suffering with any heart related diese your pulse may be higher.

Hope this helped!

Ans: 4 men
1. 2073 Supp Q.No. 9a In a summer camp, food was available
for 120 children at the rate of 400 gm per day for 36 days.
After 18 days, some children were added and remaining food
finished in 9 days at the rate of 320 gm per day. How many
children were added?
[3]

Answers

4 men is the answer to this problem

Speed training increases one's maximum velocity.

Please select the best answer from the choices provided.

True or false?

Answers

Yes , speed trading increases one’s maximum velocity. The answer is true
The answer is true
Have a great day!

For walk-in coolers and freezer units, dry storage areas, and when cleaning dining rooms, the "minimum lighting intensity requirement is
foot-candles.
30
50
20
O 10

Answers

Answer:

10 foot candles

Explanation:

I remember that lesson. please correct me if I'm wrong.

Briefly describe four important strategies for resisting tobacco

Answers

•Promote tobacco use cessation;
•Prevent tobacco use initiation; •Eliminate secondhand smoke exposure;
•Identify and eliminate tobacco-related disparities.

source: cdc
Stay away from people who smoke

Read articles as to why you should not smoke

Don’t give into peer pressure

Listen to ads that tell you smoking and vaping is bad

Legendary Coach John Wooden created the Pyramid of success. He coached basketball at UCLA and had some very successful teams and players that went on to the pro's. He created a pyramid for success that has 15 blocks to becoming successful. He used it in a basketball point of view but you can apply it to anything in life such as school, work, and your career.

DIRECTIONS:

1. WATCH the video above.

2. CLICK HERE TO VIEW THE PYRAMID OF SUCCESS (Links to an external site.) Click on each of the blocks and read the definitions.

3. Pick 3 of the blocks and write about what they mean to you and how to incorporate that into your life.

MUST BE 100 WORDS OR MORE

USE PROPER GRAMMAR
Here is link- http://www.coachwooden.com/pyramid-of-success

USE CORRECT SPELLING AND PUNCTUATION
PLEASE HELP ILL GIVE LOTS OF POINTS AND BRAINLIEST

Answers

Do you still need an answer for this

How is Bipolar Disorder treated?

Answers

Answer:

pill's? therapy?

Explanation:

Playing basketball is considered a
exercise.
O muscular
flexibility
O cardiovascular

Answers

Answer:

O cardiovascular

Step-by-step explanation:

Simply put, it improves cardiovascular fitness.

Hope I helped!

Answer is O cardiovascular

Unit Test
Computer science
4
O Min.
wer the following questions:
What is meant by processing?​

Answers

Answer:

Processing is a term describing a software program manipulating or extracting data from a stored file.

hope this helps in your unit- test

+ Good luck

Answer:

Processing is a term describing a software program manipulating or extracting data from a stored file are called Processing.

Ballistic stretching is BEST performed
A.
before intense workouts
B.
after a thorough warm-up
C.
weekly
D.
never
Please select the best answer from the choices provided.
B

Answers

Answer: The answer is  D. NEVER

Never, ballistic stretching is a bouncing stretch which is bad for your muscles and joints. You want to use a Static stretch. Where you hold the stretch to tolerance for approximately 30 seconds. Stretching Should not be painful.

A______ is a diet in which vegetables are the foundation

Answers

Answer: vegeterian

Explanation: Bc vegeterians don't eat meat so it clearly makes vegetables the foudation of the diet.

.

3. List 5 types of depressants and the impact they have on the body​

Answers

Answer:

1. Alcohol-central nervous system depressant

2.Barbiturates-treat seizures, medical sedative

3.Benzodiazepines-induce sleep, relieve anxiety

4.Opioids(narcotics)-slow and speed up certain parts of your brain functions

-----------------------------------------------------------------------------------------------------------------

Oxycodone-semisynthetic opioid

Ketamine-anesthetic

Codine-narcotic

Heroin-narcotic

This a lil Wierd but I just bought this everlast punching bag and I was just reading stuff on the back... why does it say CANCER AND REPRODUCTIVE HARM?

Answers

LOL NO IDEA BUT IF I WERE YOU I WOULD LEAVE IT ALONE

Emrick is exercising extremely hard, and his cells are working hard to keep up. Eventually, what will happen to his ability to produce energy?
A lack of oxygen will induce fermentation.
A lack of oxygen will halt glycolysis.
A lack of muscle control will induce fermentation.
A lack of muscle control will halt glycolysis.

Answers

Answer:

I think that, a lack of Oxygen will halt glycolysis. I don't know if that's right hopefully it is.

Explanation:

14. Which of the following is not one of the planes and sections of body orientation
O A. Sagittal
O B. Coronal
O C. Crural
O D. Transverse

Answers

Answer:

C. Crural

Explanation:

Answer:

C.

Explanation:

I have personally never heard of this section/plane in any of my health classes so it must be that one

An individual would like to use the following image in an advertisement campaign against smoking.

Sending The Right Message
One hand offering a package of cigarettes and a second hand held out to say, "No."

What does this image most likely illustrate?

Answers

Answer: refusal skillls

Explanation: something I should have but don’t

Answer:

D.) the peer pressure to smoke

Explanation:

These are the multiple question answers:

the influence by celebrities to smoke the effects of nicotine on health the glamour of smoking the peer pressure to smoke

Question 8 of 10
Isaac is using a drug that can be helpful to people who need it, but is harming
his body. His motivation is to gain muscle for a sports team he wants to join
Which drug is Isaac most likely abusing?
A Tobacco
B. Performance enhancing drugs
C. Alcohol
D. Over the counter drugs
Please I need help with this one I think it’s performance-enhancing drugs

Answers

Answer:

the answer's B. performance enchanting drugs

Explanation:

-

B. Performance enhancing drugs

because that’s the only answer that makes sense

One way that psychiatrists can treat patients is by prescribing medications, which is also called
A. cytopathotherapy
B. psychotherapy
C.pharmacotherapy
D.physiotherapy

Answers

Answer:

B. psychotherapy

Explanation:

Explanation

The answer is B, psychotherapy

Miguel y Esteban eran amigos. Iban juntos a la escuela
y vivían en la misma calle. Miguel era un niño muy bueno,
pero Esteban era arrogante y malcriado. Se creía más
grande y fuerte que los demás. Siempre ofendía a sus
compañeros. "Tontos!", les decía riendo, si los veía
cometer un error. Casi nadie soportaba jugar con
Un día, fueron juntos a pasear al campo. Esteban quiso
apostar a quién ganaba una carrera hasta un flamboyán
muy bonito que había por allí.
- A que pierdes! -gritó, y tan pronto lo dijo, salió
disparado como una flecha sin esperar a Miguel. Cuando
llegó al florido árbol, su pobre amigo todavía venía muy
lejos. Decidió acostarse bajo el árbol y hacerse el dormido.
Quería burlarse de Miguel cuando llegara, diciéndole así:
- Qué lento y flojo eres! Hasta me quedé dormido
esperándote.Cuáles son los adjetivos de este cuento ​

Answers

click the file in the paper clip below for full answer

——— and ——— are skills the goalie uses to send the ball back into play

Answers

Answer:

Once the ball is back into play, the goalkeeper may not touch it with his hands (or arms) until another player has touched the ball; however, he can play it at any time with his foot, etc. The goalkeeper must not delay putting the ball into play after control is established.

A class of drugs called phenothiazines were discovered by

a. P. B. Fitzgerald.
b. Henri Laborit.
c. Van Voorhees.
d. Sigmund Freud.

Answers

Answer:

B

Explanation:

Henri Laborit

also search the question on the web

SIMPLE QUESTION
how to become a hospital manager? please list all the education requirement​

Answers

Answer:

u work hard and fallow Jesus's  steps not yours

Explanation:

Does your observation of classmates support the trends shown graph? Explain.

Answers

yes the graph supports my obaervation

Which precaution should you take when cooking meat?
A.
covering the meat with waxed paper before cooking it
B.
moving the meat once it is placed in the pan
C.
keeping the meat in a refrigerator before cooking it.
D.
pounding the meat with a mallet before cooking it.

Answers

Answer:

C.

Explanation:

Leaving meat out before cooking can introduce harmful pathogens, which, can be fatal, in some cases.

Answer:

the answer is B.

Explanation:

I just took the test

What are the basic job duties of emergency medical services careers?

Answers

Answer:

Respond to 911 calls for emergency medical assistance, such as cardiopulmonary resuscitation (CPR) or bandaging a wound.

Assess a patient's condition and determine a course of treatment.

Provide first-aid treatment or life support care to sick or injured patients.

Transport patients safely in an ambulance

Explanation:

List the main term used to locate information in the Alphabetic index for initial encounter for injury sustained from an explosion while boating

Answers

Answer:

See Explanation

Explanation:

Explosion on board other powered watercraft, initial encounter. V93. 53XA is a billable/specific ICD-10-CM code that can be used to indicate a diagnosis for reimbursement purposes. The 2021 edition of ICD-10-CM V93.

Hope this helped!

Pls mark me brainliest

-Ur gurl Lizzie

The main term that is used to locate information in the Alphabetic index for initial encounter for injury sustained from an explosion while boating is V93.53XA.

What is an Alphabetic index?

Diagnosis codes are used in health care to retrieve information and identify diseases or bad consequences of injuries and other patient contacts.

V93.53XA is an ICD-10-CM diagnosis code that provides information about the patient encounters and refers to the initial encounter for harm received from an explosion while boating.

Initial encounter, an explosion on other motorized watercraft. V93. 53XA is a billable/specific ICD-10-CM code that can be used to identify a diagnosis in order to get reimbursement. V93 of the ICD-10-CM in 2021.

Therefore, the correct term is V93.53XA.

To learn more about the Alphabetic index, refer to the link:

https://brainly.com/question/4328233

#SPJ2

Describe the duties of a Rsychiatrist.

Answers

This is spongebob. He loves you

What does BAC measure?
A. The amount of alcohol in 5ounce drink.
B. The amount of alcohol in ones blood.
C. The amount of alcohol in ones liver.
D. The amount of alcohol brain.

Answers

Answer:

answer is B

Explanation:

Which statement best describes the adrenal glands and the thyroid?
Adrenal glands and the thyroid are located in the brain.
Adrenal glands and the thyroid both secrete hormones.
Adrenal glands are in the brain, and the thyroid is in the throat.
Adrenal glands regulate stress, and the thyroid produces ova.

Answers

Answer:

The correct answer is - Adrenal glands and the thyroid both secrete hormones.

Explanation:

Adrenal glands are triangular glands that are located on top of kidneys and produce hormones cortisol and aldosterone. These hormones that are produced by adrenal glands help regulate metabolism, response to stress, immune system, and blood pressure.

Thyroid glands are located on the front of the neck and appeared like a butterfly shape, this gland produces thyroid hormones T3 and T4 mainly to regulate the metabolism of the person.

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