When it comes to exercise do you think people stop at their mental/emotional limit or their actual physical limit?

Answers

Answer 1

Answer:

I think that most people stop at their mental/emotional limit as there is a chance of mental strain.

Explanation:

People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also a powerful medicine for many common mental health challenges.

Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don’t have to be a fitness fanatic to reap the benefits. Research indicates that modest amounts of exercise can make a real difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to deal with mental health problems, improve your energy and outlook, and get more out of life.


Related Questions

Which of the following medications blocks vagus nerve effects on the​ heart?
A.
Verapamil
B.
Atropine
C.
Epinephrine
D.
Digitalis

Answers

Hope this helps
The answer is B

help me please. i need help

Answers

I did this the other day I’ll try to remember

An active commitment to challenging prejudice, stereotyping and all forms of discrimination.
Anti Semitism
Anti Bias
Bias
Bi-Sexual

Answers

Answer:

A) Anti- bias

Answer:

anti-semitism

Explanation:

PLEASE HELP ITS FOR GYM
1. What position did you choose sitting up or lying down?
2. What did you focus on when breathing and meditating?
3. Focusing on the sensation of sitting on the chair, the rising and falling of your breath, the sounds of birds or any other specific focal point, you will, in effect, bring your mind to “the present moment” and experience the many stress & anxiety-reducing benefits that follow. What did you feel throughout your body during your meditation session? What did you sense in your surroundings?
4. Many believe meditation is about clearing the mind and avoiding our thoughts, when in fact, meditation is the best tool to improve our deep thinking & creative problem-solving ability. Pick out a problematic situation you may be dealing with right now and use it during your session. Were you able to think through this problem during your meditation session? Why or why not do you think you were successful?
5. How did you feel after your meditation session?
Were you able to focus and connect with your body and feel the sensations all around you while thinking deeply into a situation.

Answers

Answer:

My answer

Explanation:

sitting up

trying to forget everything that is going on around me.

I felt peaceful

I forgot everyone there

Yes I think I was successful because i focused very hard.

I felt calmer and happier

In humans, after a cell differentiates, or becomes specialized,
A.
it can change to become a different type of cell whenever it needs to.
B.
it can only function for a few hours before it must be replaced.
C.
it usually can no longer change to become a different type of cell.
D.
it is no longer functional in the body and must be destroyed.

Answers

I’m not sure let me ask my sister rlly quick

Sometimes you have to stop being scared and just go for it. Either it’ll work out or it won’t. That’s llife.

Answers

Answer

Very true :)

Explanation:

Which word describes a tumor that is cancerous?

A. benign
B. malignant
C. carcinogen
D. biopsy

Answers

Explanation:

B. malignant

stay safe healthy and happy.

Malignant describes a tumor that is cancerous.

What is Tumor?

Cysts and tumors can have similar appearances and can develop on practically any area of the body. Tumors, on the other hand, are solid masses of tissue, whereas cysts are sacs that contain liquid or air.

Cysts may seem softer to the touch than tumors, which often feel solid, due to their composition. On the other hand, some benign tumors have a velvety texture.

The majority of benign tumors are not dangerous and are not likely to spread to other body regions. if they rub against nerves or blood vessels or start the endocrine system's overproduction of hormones, they may result in pain or other issues.

Therefore, Malignant describes a tumor that is cancerous.

To learn more about tumors, refer to the link:

https://brainly.com/question/14143650

#SPJ2

Which of the following statements about the causes of mental
illness is NOT true?
O It is not the consequence of poor parenting or bad behavior.
It is not the result of personal weakness or deficits in personality.
O Experiences a person has as a child play no role in causing mental
disorders.
O It is not caused by poverty.

Answers

Answer: the first one is not true as it is the parents fault

Explanation:

i really hope this helps  ; ]

What is a "branliest" or however u spell it...

Answers

itit's for people that give the best answer wich means they have to explain their answers really good

What dances are Cardio dances?

A.
Cotton Eye Joe, Cha Cha slide

B.
Zumba, Bollywood Zumba

Answers

Answer:

A:cotton eye joe,cha cha slide

Explanation:

please help !!

What is the first thing you should do when using an AED?

A. Wipe the victim's chest dry.
Answer
B. Find a power source for the AED.
C. Administer a shock to the victims
D. Attach pads to the victim's chest.

Answers

B. Find a power source for the AED

Nutritional therapy is founded on the principle that although each person is biochemically different from another, the things that make up good health are the same for everyone. True False

Answers

Answer:

True.

Explanation:

Nutritional therapy can be defined as the treatment of a medical condition such as obesity, diabetes, kwashiorkor, etc., through the administration of special diet with respect to quality, quantity and nutrients.

Basically, nutritional therapy is a physiological and biochemical process that is largely based on the principle that although each individual is biochemically different from another, the things that make up good health are the same for everyone.

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to eat food with high nutritional values and engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body. Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

In conclusion, fitness experts usually advises everyone to maintain a healthy lifestyle, eat well and judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Which of the following are ways that hormone levels can be controlled? (Choose all that apply)

The heart

Other hormones

Body fluid

Muscles

The nervous system

Answers

the beauty and boldly fluid is righ.

Beta-blockers have what effect on heart rate and​ contractility?
A.
Increased heart rate and decreased contractility
B.
Increased heart rate and contractility
C.
Decreased heart rate and increased contractility
D.
Decreased heart rate and contractility

Answers

Answer:

um i think its C but im not sure lol

is it normal to be upset because of something i thought i did but i really didn't do anything

Answers

Answer:

i mean it could be.. i wouldnt really know bc depressions a b*tch so i think everything is my fault and/or i did something wrong

Explanation:

it’s normal to feel guilty sometimes. it can be difficult to control these feelings, so of course it is normal. you really don’t need to focus too much on these feelings, though. if you know you didn’t do anything wrong, then don’t sweat it. if you ever need someone to talk to, lmk. :)

which one has one axon and zero dendrites :)

unipolar
efferent
interneuron
bipolar

Answers

Answer:

Unipolar.

Explanation:

TAMA O MALI Lahat ng awitin na nasa anyong unitary ay may isang melodiya lamang.

Answers

Answer:

I think it's true

How long has Yolanda participated in a weight loss program?

Answers

Answer:

The Mayo Clinic Diet is the official diet developed by Mayo Clinic, based on research and clinical experience. It focuses on eating healthy foods that taste great and increasing physical activity. It emphasizes that the best way to keep weight off for good is to change your lifestyle and adopt new health habits.

(Blank) is the study of how genetic variations can affect people's responses to drugs.

(Blank) uses genome technology to discover new drugs.

Answers

pharmacogenetics

pharmacology

Answer:

Pharmacogenetics - is the study of how genetic variations can affect people’s responses to drugs.

Pharmacogenomics - uses genome technology to discover new drugs.

Explanation:

Good luck

Hey......


This is prob gonna be taken down but if you need some advice about anything comment and I'll see if I can help... I am trying to become a therapist, and I need some experience.

Answers

Answer:

I have a feeling that my bf is cheating on me

how old is the oldest living human

Answers

Answer:

118 years

Explanation:

The oldest person is a woman named Kane Tanaka, who was born January 2, 1903.

Which condition does exercising regularly reduce the risk of developing?

Type 1 diabetes
Multiple sclerosis
Osteoporosis
Leukemia

Answers

The correct answer would be - Type 1 diabetes
Type one diabetes is the correct answer

BACK provides guidelines for safe lifting.
O True
0 False

Answers

i believe this is false

Which of the following are ways to reduce advertising in your life.

A. Don't be a walking advertisement
B. Reduce junk mail
C. Keep your branded items hidden
D. All of the above

Answers

i believe the answer is D .

Record keeping should be:
Done on paper
O Done digitally
O Done digitally and on paper
O Digitally, on paper or a combination
O Record-keeping is not necessary

Answers

Answer: O Done digitally and on paper

Explanation:

Record keeping should be done digitally and on paper

Drugs, diseases, and other harmful substances are most dangerous to the
developing organism during the_______
stage.
A)Germinal
B)Embryonic
C)Fetal

Answers

Answer:

B

Explanation:

it where the fetus grow

the answer is Embryonic

How would you summarize the 6 core functions of the world health organization?

Answers

Answer:

WHO's core functions were defined by Margaret Chan in 2007 as providing leadership on critical health issues, shaping research agendas, setting norms and standards and monitoring their implementation, presenting ethical and evidence-based policy options, providing technical support and building institutional capacity, and monitoring and assessing health trends. She said that focusing on these major areas is the best approach to coordinate with major partners in global health, and that the Medium Term Strategic Plan (2008–2013) provides a framework for these aims and financing.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Each additional 3500 calories that a person eats beyond the average base of 2000 calories per day will result in..?

Answers

Answer:

If continued over a long period of time, this could contribute to weight gain and the development of Diabeties (assuming you are eating a diet high in starches.)

Explanation:

The person would ultimately gain wait and be more susceptible to diseases

If your urine is blue, what might that indicate? *
O you ate as asparagus or had food dyes
O you have blood in your urine
you had food dyes or a rare genetic condition
O you have UTI - urinary tract infection

Answers

Answer:

Your urine can tell you a lot about your health and your habits. Urine is produced when blood passes through the kidneys, which filter out excess waste and water. This waste travels through tubes known as ureters and is stored in the bladder until you urinate.

Urine is roughly 95 percent water, and the rest is composed of thousands of compounds — both inorganic and organic — exiting the body.

Certain changes in your urine or urine habits, either during or after urination, may indicate that you have a medical condition. These signs often include:

Dark or discolored urine

Cloudy urine

Blood in urine

Frequency of urination

Pain during urination

The presence of abnormal amounts of certain chemicals, such as proteins, sugars, ketones, and others, can also help your healthcare provider diagnose and monitor various medical conditions.

Answer:

Second option.

Explanation:

Food coloring can enter the blood stream and the kidneys' filter.

The "rare genetic condition" is most likely referring to Blue Diaper Syndrome, which is a rare, autosomal recessive metabolic disorder found in infants.

Which of these is NOT a description of an eating disorder?
Eat very little on purpose because of an intense ear of weight gain.
Overeat (because of feeling out of control) and binge (get rid of those calories)
through laxatives, diuretics, bills, fasting, vomits or exercising a lot.
Overeat large amounts of food and feel out of control even when they're not
hungry
Strictly avoid specific foods
These are all descriptions of eating disorders

Answers

Answer:

These are all descriptions of eating disorders.

Explanation:

If this is wrong then its strictly avoid specific foods, but if its really strict I don't think that's healthy. So last one is the best option.

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