A lactating woman can reduce contaminants in breastmilk by washing and peeling fruits and vegetables and avoiding freshwater fish from contaminated waters.
Lactation is indeed the process by which human milk is produced. Human milk is produced by ones mammary glands, which arise found in your breasts. Lactation is caused by hormones and naturally occurs in pregnant women. It may also be influenced in non-pregnant women.
To store expressed breast milk, use lactation storage bags as well as clean, food-grade containers. Make certain that the containers have been managed to make of plastic or glass and that the lids are securely fastened.
Bottles with recycling symbol number 7, that also indicates that container may be made of the a BPA-containing plastic, should be avoided.
Never hold breast milk in non-breast milk-specific disposable beverage liners or carrier containers.
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