Which of the following exercises would be BEST for improving muscular strength and endurance?
A.
walking
B.
running
C.
push-ups
D.
bicycling.

Answers

Answer 1

Answer:

C.  push-ups

Explanation:

In order to know the answer, it is best to define what "muscular strength" and "endurance" are.

Muscular strength is related to a person's ability to lift a particular object with weight while endurance refers to a person's ability to tolerate by lifting that object without getting drained.

Improving both muscular strength and endurance is possible through "resistance training." This can be done by using equipment like dumbbells, medicine ball, resistance bands and the like. Nevertheless, this can also be done by using your own body weight.

Using your own body weight in exercising is possible such as push-ups. This can enhance both of your muscular strength and endurance.

Answer 2

Answer:

C. push-ups

Explanation:

took to test on edge


Related Questions

Which example represents a risk of something negative happening?
A practitioner follows proper instructions for changing a patient's bandage.
A hospital is located in a place that experiences earthquakes on a monthly basis.
A practitioner discovers information about a patient's allergies before giving medication.
A healthcare facility is located in a country with a strong economy.

Answers

A hospital is located in a place that experiences earthquakes on a monthly basis... because well that’s bad.. I hope this helps

Answer:

B) A hospital is located in a place that experiences earthquakes on a monthly basis.

Explanation:

8. Identify four (4) abstract concepts that children begin to understand in late childhood.

Answers

Answer:

Loyalty

honesty

values

morals

Explanation:

1. It is the ability to perform a task in the shortest period
of time.
A. Agility
C. Coordination
B. Speed

D. Power
2. It is the amount of time it takes to respond to a
stimulus.
C. Balance
A. Reaction Time
B. Agility
D. Flexibility
3. The ability of the muscle to exert maximal effort in a
brief duration
A. Muscular Endurance
C. Muscular Strength
B. Cardiovascular endurance D. Body Composition
4. The ability to perform one maximum effort in the
shortest possible time.
A. Balance
C. Reaction time
B. Power
D. Coordination
5. It is the integration with hand or foot movements with
the input of the senses.
A. Power
C. Coordination
B. Peaction time
D. Power​

Answers

1. b

2. a

3. c

4. b

5. c

1. Ano ang layunin ng Health Advisory?

Answers

Explanation:

Layunin ng HEALTH ADVIISORY Ay ang isulong ang kalusugang pangkaisipan gamit ang mga natatanging karanasan at kaalaman ng mga Filipino

Ang layunin ng payo sa kalusugan ay upang maglingkod bilang isang tagapayo sa pagtanggal ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit para sa publiko.

Ang isang tagapayo sa pangangalaga ng kalusugan ay isang dalubhasa na tumutulong sa mga pasyente at pamilya sa pagna-navigate sa komplikado at nakakagambalang sistema ng pangangalaga ng kalusugan.

Tinutulungan nila ang mga kliyente sa iba't ibang mga isyu sa pangangalagang pangkalusugan, tulad ng pag-aralan ang mga bayarin sa medikal, pagbuo ng mga pagpipilian sa paggamot, pag-navigate sa mga claim sa segurong pangkalusugan, at marami pa.

Ang layunin ng isang payo sa kalusugan ay kasama ang mga sumusunod:

Nagbibigay sila ng tulong at payo sa mga paksang nauugnay sa mga pagkukusa sa pagpapabuti ng kalusugan ng publiko.Ang pangunahing responsibilidad ng isang tagapayo sa kalusugan ay maglingkod bilang isang tagapayo sa pagwawakas ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit.

Samakatuwid, maaari nating tapusin na ang layunin ng payo sa kalusugan ay upang maglingkod bilang isang tagapayo sa pagtanggal ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit para sa publiko

Matuto nang higit pa tungkol sa payo sa kalusugan dito:

https://brainly.com/question/19963714?referrer=searchResults

What is the correct definition of an I message?

a message offering a suggestion from one's own point of view

a negative message used to make a suggestion

a message offering a suggestion from someone else's point of view

O a positive message used to make a suggestion

Answers

Answer:

a message offering a suggestion from someone else's point of view

Explanation:

This is likely the answer to the question asked above. When the suggestion is coming from Someone else's piont of view, it tends to be defined as above.

Answer:

a message offering a suggestion from one's point of view

Explanation:

if you look in the textbook you will find answers to questions like these

Which is an instance of sexual violence

Answers

is there any answer choices?

Answer:

Unwanted Kissing

Explanation:

Just took the test.

the _ is the process at the top of the femur

Answers

Answer:

Ball and socket

Explanation:

The leg goes in this order:

Pelvis

Ball and socket

Femur

Knee joint

Tibia

Foot

Select the correct answer.
Jane gets bitten by a mosquito. Through the bite, she can become infected with an organism carried by the mosquito. What role did the mosquito play in the chain of transmission?
A.
portal of entry
B.
susceptible host
C.
vector
D.
reservoir

Answers

Answer:

b

Explanation:

the mosquito is a susceptible host

The answer would be B

5. Practicing abstinence usually leads to aln) low level of wellness.​ true or false

Answers

Answer:

False

Explanation:

this is for the true x fans I mean like been ther from day one fans who wish they would get a notifaction saying he was doin a live and it actually be him I know from the friend side I do

Answers

Answer:

rip x he  is a goat

Explanation:

hi i miss you so much bby

Select the correct answer. What is the proper way to use weights? OA Use quick movements OB. the weights quickly O C. Use smooth movements OD Both A and B

Answers

Answer:

C. Use smooth movements

Explanation:

Using quick movements increases your risk of injury.

Answer:

C. (Use Smooth Movements) Because you may injure yourself badly if doing it in a fast motion

Explanation:

Hope that helps :p

Why does the surgeon draw on the patient before surgery?
(A) It is the name of all the surgical team members so the patient can use their names during surgery.
(B)It is a physical reconfirmation that the surgery will take place on that limb or part of the body. I
(C)t’s an autograph; it brings good luck.
(D)It is a record of the time the surgeon first saw the patient that day.

Answers

Answer:

B, It is a physical reconfirmation that the surgery will be on that limb or part of the body

Once the skin is opened, it becomes more difficult to visually identify landmarks that are important in knowing where nerves/blood vessels/etc. may be. They will sometimes also use a pen to mark those landmarks on the skin so they can be more quickly and accurately located when needed.

........ is the average pitch at which a person speaks

Articulation
Oral cavity
Inflection
Circumflex
Key
Larynx
Diaphragm

Answers

Hey :)

I have two suggestions not sure which one it is (sorry)

1) Circumflex

The circumflex has its origins in the polytonic orthography of Ancient Greek, where it marked long vowels that were pronounced with high and then falling pitch. In a similar vein, the circumflex is today used to mark tone contour in the International Phonetic Alphabet.

2) Inflection

Inflection most often refers to the pitch and tone patterns in a person's speech: where the voice rises and falls. But inflection also describes a departure from a normal or straight course.


Hope this helps tho!

iis 53240 a perfect cube if not then why we smallest number should 532440 be divided so that the quotient is a perfect cube ​

Answers

sorry dude your lost

Explanation:

Which behavior can reduce one’s risk of acquiring a sexually transmitted infection (STI)?

dating older people
stopping casual contact with partners
having multiple sexual partners
communicating with sexual partner

Answers

Answer:

the last sounds sensible among all

The behavior can reduce one’s risk of acquiring a STI is communicating with partner.

What is this STI?

The STIs are caused by viruses, bacteria or other microorganisms. They are mainly transmitted through intimus contact without the use of male or female protection, with a person who is infected.

This type of infection is only passed on intimus contact, so talking to your partner and identifying whether or not he has these infections is extremely important.

See more about STI at brainly.com/question/19955098

What is a difference between systemic and pulmonary circulation?

Answers

Answer:

So its Systemic circulation carries oxygenated blood to the body and pulmonary circulation carries deoxygenated blood to the lungs

Explanation:

Answer:

systemic carries oxygenated blood to the body and pulmonary carries deoxygenated blood to the lungs

Explanation:

I just took test

Which is NOT a type of psychotherapy used to treat mental disorders?

A. insight therapy

B. group therapy

C. drug therapy

D. cognitive therapy

Answers

Drug therapy is not a part of psychotherapy.

What is psychotherapy?

Any method of treatment for psychological, emotional, or behavioral illnesses.In psychotherapy,  a trained individual develops a connection with one or more patients with the goal of altering or eliminating current symptoms and fostering personality growth.what is drug therapy?The administration of medications to cure or prevent disease is known as drug treatment (or pharmacotherapy). Combination therapy refers to the administration of various medications with distinct active components in the treatment of diseases such as cancer, HIV infection, and diabetes.Treatment with any substance other than food for the prevention, diagnosis, treatment, or relief of symptoms of a disease or abnormal state.

Hence, the correct answer is C.

To know more about psychotherapy here

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Answer:

Drug therapy

Explanation:

Assessment items

Item 3

Which of the following statements is true regarding teens and risky behaviors?

Teens often do risky things because they think nothing will happen to them.

Teens that hang out with other people who do risky behaviors are more likely to do risky behaviors themselves

Neither a nor b is true.

Both a and b are true.

Answers

Answer:

a and b is true

Explanation:

its very obvious

What are some ways to cope with stress? (Site 1)

Answers

Answer:

Take care of yourself. Eat healthy, well-balanced meals. ...

Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

Avoid drugs and alcohol. ...

Take a break. ...

Recognize when you need more help.

Explanation:

Different Ways to Cope with stress:

Balance Work and Home.Build-in Regular Exercise.Eat Well and Restrict Alcohol and Stimulants.Connect with Supportive People.Carve out Hobby Time.Sleep Enough.

What are the symptoms of stress?

Physical symptoms of stress include:

Pains and hurts.A feeling like your heart is racing.Tiredness or trouble sleeping.Headaches, dizziness or shaking.High blood pressure.

Thus, these are some ways to cope with stress.

To learn more about stress click here:

https://brainly.com/question/2097916

Which change occurs to the skeletal system with frequent moderately intense,too intense exercise?

Answers

Answer: Bones become stronger.

Bones grow more durable. The main structural component of your body is the skeletal system. It is made up of bones and connective tissue, such as ligaments, tendons, and cartilage. Another name for it is the musculoskeletal system.

How do the skeletal system and vigorous exercise relate?Exercise is crucial for preserving bone strength as we age as well as for developing strong bones when we are younger. Bone is a living tissue, thus as forces are applied to it, it changes over time.Exercise is vital for treating and preventing osteoporosis and is essential for strong bones at every age. Exercise can not only strengthen your muscles and enhance the condition of your bones, but it can also improve your balance, coordination, and overall health. A skeletal system is required to support the body, protect internal organs, and allow an organism to move.These functions are fulfilled by three different skeleton designs: hydrostatic skeleton, exoskeleton, and endoskeleton.

To learn more about skeletal system, refer to:

https://brainly.com/question/4300043

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How long does it take a human to procreate??

Answers

Answer:

266 days

Explanation:

square of 196 by division method​

Answers

Answer:

5/14

Explanation sqrt(25/196)

We  know that sqrt(a/b) = sqrt(a) / sqrt(b)

sqrt(25)/ sqrt(196)

5/14

What is the difference between granulocytes & agranulocytes?

Answers

Answer:

they start with 2 different uhm beginnings and letters :)

Explanation:

What is the science behind preforming dynamic stretches pre-workout rather than static stretches?

Answers

Answer:

Stretching is when the muscle fibers and tendons are put into a position of lengthening where the proposed benefits include an increased joint range of motion, decreased muscle tightness, increased muscle length, decreased pain and improved circulation

Here are five benefits that stretching has.

Stretching can improve posture. Tight muscles can cause poor posture. ...Stretching can improve range of motion and prevents loss of range of motion. ...Stretching can decrease back pain. ...Stretching can help prevent injury. ...Stretching can decrease muscle soreness

The effects of rubella are worse for the health of the mother than for the health of the fetus. True or False

If false plz give me an true explanation

Answers

I believe that the effects are worse for the fetus.. So the answer would be false.

When the body inhales, the _____.

lungs collapse
diaphragm pulls up
lungs expand
trachea collapses
what are some good online shopping websites

Answers

Answer:

Your diaphragm contracts and moves downward

Explanation:

When you breathe in, or inhale, your diaphragm contracts and moves downward. This increases the space in your chest cavity, and your lungs expand into it. The muscles between your ribs also help enlarge the chest cavity. They contract to pull your ribcage both upward and outward when you inhale.

Hope I helped

Answer:

c. lungs expand

Explanation:

Compare and contrast heat exhaustion and heat stroke.

Answers

Heat exhaustion includes slow heartbeat, clamminess, heavy sweating and a desire for water. Heat stroke, on the other hand, includes fast heartbeat, decreased urination and decreased sweating. Remember that heat exhaustion and heat stroke are potentially life threatening

Which is a benefit of strength training
A. Decreased blood flow to muscles
B. Improved oxygen delivery
C. Flexibility of tendons and joints
D. Increased lan muscle tissue

Answers

Answer:

D, an increase in muscle tissue

Explanation:

Strength training builds muscle.

Hope this helps!

Answer:B. Improved oxygen delivery

Explanation:

The wrist is ______ to the hand.
A. Distal
B. Inferior
C. Lateral
D. Proximal

Answers

Answer:

proximal

Explanation:

list of tips for teenagers to use as a guide on how to manage real life situations in which they face pressure to engage in binge drinking.(at least 8-10 tips)

Answers

Answer:

Trust me krueee i swggg

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