Why do you think your shouldn't eat a lot for two-and- a-half hours before vigorous exercise?

Answers

Answer 1

Answer:

Because eating high meals before workout os likely not digested and remains in our stomach while exercising. So,it may cause uncomfortable gastrointestinal symptoms like nausea, bomitting or diarrhoea.

Answer 2
You should avoid eating this soon to vigorous exercise because it could cause you to feel heavy, or nauseous while exercising, additionally it could lead to stomach cramps and vomiting.

Related Questions

which toe is tastier, left or right?

Answers

Ew gross’s none.......
The left is tastier for sure

What is an angel shot? How does it help?

Answers

The Angel Shot is a special drink order that alerts staff that guests feel uncomfortable and need assistance.

In sexual reproduction, what percentage of genetic information will an offspring (baby) receive from 1 parent?

ANSWER ASAP PLSSS

Answers

each sperm contains 50% of the father's genes and each egg contains 50% of the mother's genes.
BUT if you mean as in chromosomes it’s 23 from 1 parent and 23 from the other
It’s 23 chromosomes from each parent or in other terms half from the dad and half from the mom, 50/50.

Part 2:Nutritional Program –

Create a diet plan for your profiled person to include:


List the five basic food groups and the recommended amounts from MyPlate (20 points)


Which two groups should be more than half of your plate?


Which two groups should make up less than half of your plate?


Which one group sits to the side of your plate?


Please give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points).


Total number of calories consumed daily (10 points).


List five suggestions for healthy snack alternatives (20 points).

Answers

Answer:

a) Five Basic food group

Fruits, Vegetables, Grains, Protein Foods, and Dairy

b) Fruits, Vegetables

c) Grains and Dairy

d) Dairy

e) Break fast – Apple, carrots, Bread, egg, Milk

Lunch – Chapatis, Pulses, rice, salad, fruit juice, curd

Dinner – Water melon, Brocolli, rice, nuts, yoghurt

f) 1200 Calories

g) Healthy snacks

- Granola Bars

- Fruits

- Roasted Chickpeas

- Trail Mix

- Brown rice cakes and avocado

Explanation:

a) Five Basic food group

Fruits, Vegetables, Grains, Protein Foods, and Dairy

b) Fruits, Vegetables

c) Grains and Dairy

d) Dairy

e) Break fast – Apple, carrots, Bread, egg, Milk

Lunch – Chapatis, Pulses, rice, salad, fruit juice, curd

Dinner – Water melon, Brocolli, rice, nuts, yoghurt

f) 1200 Calories

g) Healthy snacks

- Granola Bars

- Fruits

- Roasted Chickpeas

- Trail Mix

- Brown rice cakes and avocado

What are two skills and strategies that you can use to foster and sustain healthy relationships?

What are two red flags in an unhealthy relationship and what skills and strategies could you use to respond to unhealthy relationships if it happens to you or others around you?

Who could you talk to if you were having a difficult time in your relationship?
(*For any kind of relationship: romantic or friendship).

PLS HELP AND THANK YOU :)

Answers

Answer:

What are two skills and strategies that you can use to foster and sustain healthy relationships?

Develop Empathy

Learn to trust more

What are two red flags in an unhealthy relationship and what skills and strategies could you use to respond to unhealthy relationships if it happens to you or others around you?

Lack of communication how you can solve it is by: Being Open And Transparent With Your Partner, Find The Right Time To Talk, Be An Active Listener

 

Lack of trust how you can solve it is by: Listening to your partner's side of the story, Be honest & communicate about key issues in your relationship, Be open, and acknowledge feelings.

 

Who could you talk to if you were having a difficult time in your relationship?

Talk to people that you really trust and that are really close to youParents

Explanation:

Hope this helps <3

Develop empathy and Trust more

What makes it hard to diagnose psychological disorders?

Answers

Symptoms of mental illnesses often overlap. Psychotic features, for example, are a part of schizophrenia and other psychotic disorders as well as mood disorders, dissociative disorders, and personality disorders.
They overlap causing misdiagnosed patients

By agreeing that all family members will meet at the city pool, the family emergency plan addressed which possibility?
- Evacuation and quick relocation
- Destruction and community panic
- Terrorism and coordinating response
- Separation and loss of communication

Answers

Answer:

Evacuation and quick relocation

Explanation:

I can just tell.

Answer:

seperation and loss of communication

Explanation:

its an emergency meeting place so they got split up and cant communicate

[ Life Science 7th grade]
How many diseases were caused by fungi???

Answers

Answer:

lots :)

Explanation:

food poisoning is caused by bacterium

Answers

Answer:

Yeah ur right.

Explanation:

Food poisoning is an illness caused by eating contaminated food. It's not usually serious and most people get better within a few days without treatment. In most cases of food poisoning, the food is contaminated by bacteria, such as salmonella or Escherichia coli (E. coli), or a virus, such as the norovirus.

Answer:

Is this a True or False Question? This is True except that Food poisoning can also be caused by viruses, or parasites on food, like Norovirus or "stomach flu". But it is usually cause by bacterium.

Explanation:

The names of the bacteria that cause the majority of outbreaks of food poisoning are:

Salmonella

Campylobacter

Clostridium perfringens

Staphylococcus aureus

Bacillus cereus

3. What concept is sometimes contradictory to beneficence because many medical treatments carry the risk of doing harm?
euthanasia
autonomy
non-malfeasance
informed consent

A. euthanasia

B. autonomy

C.non-malfeasance

D. informed consent

Answers

I think the answer should be b . I’m not sure

The concept that is some times contradictory to beneficence is euthanasia because many medical treatments carry the risk of doing harm. That is option A

What is the concept of beneficence?

Beneficence is an ethical principle that health practitioners should carry out their duties in order to do good to the patient or to the benefit.of their patients.

Autonomy is the ethical principle that agrees that every patient has the right to make decisions.

Non-maleficence is the principle that medical practitioner has a duty to do no harm to their patient.

But euthanasia is contradictory to the above ethical principles. This is because euthanasia is actually the painless killing of your patient.

Learn more about euthanasia here:

https://brainly.com/question/685938

Explain what it means to adapt the environment for those with special needs.
xplain why static flexibility tests are more common than dynamic flexibility tests.

Answers

Answer:

it means to adapt the environment for those with special needs,is to accept and accommodate one in triass or desperate

Explanation:

static flexibility test are more common than dynamic flexibility cause it has to do with physical appearance of the body postures

Deer in receiving of a food order you notice a bag of rice with signs that the bag has been wet what do you do

Answers

I demand a refund:((((((

Give the 3 forces in playing sports.

Answers

Answer:Weight drag and lift

Explanation:

what are some reasons on why you can be addicted to adrenaline ?

Answers

all of the reasons someone does drive. so like bad emotional state and stuff

relationship between beauty industries

Answers

Answer:

Hairstylist. A hairstylist offers a wide range of beauty services, such as shampooing, cutting, coloring, and styling of hair. ...

Colorist. ...

Nail Professional. ...

Esthetician. ...

Massage Therapist. ...

Barber. ...

Makeup Artist. ...

Salon/Spa Owner.

thank me later

Answer:

Hairstylist. A hairstylist offers a wide range of beauty services, such as shampooing, cutting, coloring, and styling of hair. ...

Colorist.

Nail Professional.

Esthetician

Massage Therapist

Barber

Makeup Artist

Salon/Spa Owner

Explanation:

XOXO

Kit

1. How does stress make you sick?

2. What would you recommend to someone experiencing a lot of stress?

3. What are resources available to me if I am under a lot of stress?

Answers

Explanation:

1.

Stress suppresses the immune system, which makes it easier for you to get sick and harder to fight off bugs. "When people are stressed, they get sick

2.Encourage them to take a deep breath, which reduces anxiety—breathing deeply activates the parasympathetic nervous system, which balances out the sympathetic nervous system and works to calm us down. Ask them to take 5 to 10 deep breaths, or try walking them through a breathing exercise.

Answer:

1. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. More importantly, it makes you "sick" mentally; inside, which can cause mental conditions like depression and anxiety.

2. Everything in life is a matter of attitude. One’s mentality, attitude, thoughts, and overall perspective of life can determine their quality of life, happiness, and success.

“Life can be a rose garden or hell on earth depending on your frame of mind.”  

3. Read books like "The Instant Millionaire: A Tale of Wisdom and Wealth" and other books that will help relive stress and write 5-10 key points. Read these every day.  

If I let someone go, would I be the bad person??

Answers

Answer:

no

Explanation:

if you cannot handle that person anymore, why keep it? why keep something so toxic.

Answer:

no, it depends on the reason

Explanation:

what are steps to reach the goal of dealing with anxiety. I need steps to achieve this goal.

Answers

Explanation:

Identify your goals. Take some time to think about the things that you would either like to do or that you.

Realistic. Make sure that your goals are realistic and attainable.

Concrete and Specific.

Break goals into smaller steps.

Identify obstacles.

Schedule your goals.

Carry out your goals.

Declan's family lives near several competitive grocery stores within a couple miles' radius, and they like to save money. His family shops for fresh groceries every two weeks, and they use both family vehicles for transportation when they need to go shopping. What would be the BEST option for Declan's family?

A. Shopping at a big box store that requires a membership
B. Shopping at multiple stores for several items
C. Shopping at a local upscale store for fresh food
D. Shopping with a delivery service to bring their food home​​

Answers

D. Shopping with a delivery service to bring their food home.

The best option for Declan's family is shopping with a delivery service to bring their food home. The correct option is D.

What is shopping?

Shopping is buying things in exchange for money. Shopping is the term refers to when we look out for different things and find the suitable one for ourselves, and we buy it.

Declan's family wants to save their money, so home delivery will be a good thing to save gas money.

​​

Thus, the correct option is D. Shopping with a delivery service to bring their food home​​.

Learn more about shopping, here:

https://brainly.com/question/14058717

#SPJ2

Why do you believe adolescense are at a higher risk to contract std's or sti's?

Answers

Answer:

Because most teens don't practice abstinence and they have more hormones being produced.

Explanation:

This is what happens during puberty

Please mark as Brainliest

___ in ____ new heroin users started out misusing ______________________.

Answers

Answer: Answer:

Drug misuse is when a medication is used inappropriately and not according to medical advice (wrong dosage, frequency, etc). Drug abuse refers to use of illegal drugs.

Explanation:

Drug misuse can be related to legal or illegal drugs. Although by definition, drug abuse refers to illegal drugs, one could argue that drug misuse could also be considered abuse.

Explanation:

17
You have a big soccer game coming up after school, but you have an early lunch & you will probably be hungry by game time.
good snack to stick in your pocket that will keep your energy up, but not upset your stomach for the big game is

Answers

Water bottle and an apple

A protein bar is a good snack that will keep your energy up, but not upset your stomach for the big game.

What is snack?"A small amount of food eaten between meals is called snacks."It helps to maintain energy level in our body.What is a protein bar?"Protein bars are nutrition bars that contain a high proportion of protein to carbohydrates/fats."It helps to maintain energy level in our body, increases muscle growth, strength and recovery.It also increases stamina.

Hence, it is good to have a protein bar.

To know more about protein bar here

https://brainly.com/question/22708207

#SPJ2

I need help with answering

Answers

Answer:

Squats, Toe touches, and Circling arms while they are pointed out.

Health benefits could be better moral, and they are better ready to work out.

What are the avantages of an MRI scan over an xray?

Answers

Answer:

One big advantage to an MRI scan is that there is no exposure to radiation as in the case with X-rays, CT scans, and PET scans. This means MRI can be used more safely on people who are particularly vulnerable to the effects of radiation, such as pregnant women and babies.

MRI also has the advantage over X-ray because it can identify swelling and inflammation. It can show both three-dimensional and cross-sectional images of the body.


Discuss why is mercury used in florescent lamp?
What is the use of choke?​

Answers

Answer:

A variety of light bulbs contain mercury. Mercury is important in lighting since it helps to the efficiency and longevity of the bulbs. In general, fluorescent and other mercury-added bulbs are more energy efficient and last longer than incandescent and other comparable lights.

The choke's job is to create a very high voltage between the filaments at first (across the two ends of the tube light). The choke again delivers a low voltage after the gas in the tube is ionized. A choke is a wire coil. Mercury vapor fills fluorescent tubes and lights.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

I’m confused on if it’s C or D please help

Answers

Answer:

i say C

Explanation:

I believe the answer is C, the word isolation causes me to equate it with her loneliness

You have chosen an Experimental design
for your study. This means you need to
set up experimental and control
conditions.
How would you do this?

Answers

Answer:

a erupting volcano

Explanation:

mix soda mints together and you did it

Can you run track and field in college as someone who had zero experience in highschool?

Answers

Answer:

I think the answer is No

How does the THC in marijuana cause euphoria after being consumed?

Answers

When you smoke or vape marijuana, THC enters your bloodstream via your lungs. Its concentration in the blood peaks within minutes. Eventually, THC is broken down and excreted in urine and stool.

Since your blood concentration of THC changes over time, it’s possible to experience different stages of being high. For example, feelings of euphoria tend to peakTrusted Source sometime after blood concentration of THC has peaked.

pls mark me brainliest !

In 4-5 sentences reflect on what P.A.P.A. is and why it is important for you to learn this information

Answers

Answer:

The correct answer is - Parenting and Paternity Awareness or P.A.P.A.

Explanation:

P.A.P.A is called Parenting and Paternity Awareness. It is an educational curriculum that is based on evidence. It is the curriculum designed for young adults.

It helps them to understand what are the benefits of waiting to become a parent until having a stable life and able to support child and families. This curriculum gives pros and cons in detail if one becomes a parent without completing education or without a stable carrer.

Other Questions
someone please help! (listing BRAINLIST and giving points) :) What is the value of f(3) in the function below? f(x) = 1/2 .2^x O A. 4 B. 2 O c. 133 3 2 D. 8 EditViewHistoryBookmarksPeopleTabWindowHelp68% 47MonTest Playera/growth/w/test-player100% aA baker has already made 4 batches of cookies and needs a total of at least 150 cookies for an event. If one batch makes 12 cookies, whichgraph shows how many more batches the baker needs to make to have enough cookies for the event?A.HHHHOC.HHH0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 150 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 example of expressions to represent length and width Hello if you're able to answer this question help me and provide work as well, Thank you. BRAINLY IF CORRECTSelect an animal from that you may know about and explain how physical and behavioral adaptations increase the chances of successful reproduction. Use evidence and scientific reasoning to support your response. Please help me solve my problem!!! the ending of a compounds name that is made up of three elements,one of which is oxygen 4) Which four racial groups were denied voting rights under Apartheid? Those economists who argue that a significant amount of crowding out exists believe that the impact of expansionary fiscal policy will be _________________ by the crowding out. Their reasoning is that if the government increases purchases, and finances that spending by borrowing money, spending in the private sector will _______________, leading ultimately to _____________ in aggregate demand. In a survey of 200 employees of a company regarding their 401(k) investments, the following data were obtained.142 had investments in stock funds.84 had investments in bond funds.67 had investments in money market funds.50 had investments in stock funds and bond funds.33 had investments in stock funds and money market funds.35 had investments in bond funds and money market funds.21 had investments in stock funds, bond funds, and money market funds.(a) What is the probability that an employee of the company chosen at random had investments in exactly two kinds of investment funds? (Enter your answer to three decimal places.)(b) What is the probability that an employee of the company chosen at random had investments in exactly one kind of investment fund? (Enter your answer to two decimal places.)(c) What is the probability that an employee of the company chosen at random had no investment in any of the three types of funds? (Enter your answer to three decimal places.) How does paragraph seven contributed to the development of ideas in the text? The third wish A rectangular room has an area of 12 m.the length of the room is 4m. what is the width of the room? In addition to its role in spinal reflex activity, the spinal cord also ________. In addition to its role in spinal reflex activity, the spinal cord also ________. perceives sensation controls movement of the limbs contains sensory and motor tracts traveling to and from higher nervous centers is associated with consciousness [tex]why \: i \: am \: not \: {?} [/tex] With compound interest what happens when you start compounding more and more frequent? What is VO2Max?please help Please help ! Whats the answer ?!! Which radical expressions are equivalent to the exponential expressionbelow? Check all that apply. Which of these expressions is equal to 2(43 - p)? A. (2 - 43) (2 - p) B. (2 - 43) - (2 - p) C. (2 43) - (2 p) D. (2 43) (2 p)