Why does exhaling (Breathing) under water make your stroke more efficient? *
Explain your reasoning in a paragraph.

Answers

Answer 1

Answer:

Exhaling through your nose reduces the likelihood of swallowing water while also reducing drag and increasing stamina. Keep your face submerged in the water to exhale through the nose. Continue to stroke while a stream of bubbles slowly emerges from your nostrils.

Sources:

https://www.livestrong.com/article/352947-why-breathe-out-of-the-nose-when-swimming/https://www.livescience.com/32196-why-cant-human-beings-breathe-underwater.htmlhttps://www.swimwell.com.au/single-post/2019/08/03/why-breathing-out-is-more-important-than-breathing-in-when-swimminghttps://www.usms.org/fitness-and-training/articles-and-videos/articles/exhalingthe-hidden-secret-to-swimming-farther-and-faster?Oldid=3063


Related Questions

What are the advantages for an individual when they are valued?​

Answers

Answer:

Values help your overall happiness level. If you combine the results from benefits one though seven, then you have likely improved your life. You've developed a purpose, reacted better in difficult situations, made good decisions, found the right career, developed opinions, and increased your confidence.

Explanation:

the term used to describe a woman during her first pregnancy is a

Answers

Answer:

primiparous

Explanation:

My sister is pregnant

Can I eat a full feathered live turkey?

Answers

Answer:

I would not recommend because the feathers would be dirty and carry bacteria that could be harmful. also, you could get food poisoning from the meat, and any other desieses that this bird has.

Explanation:

will give brainliest please help

Answers

Answer:

The Answer is B

Explanation:

Which statement concerning adolescence is true?
a.
Most adolescents experience serious psychopathology during this period of life.
b.
Most adolescents cope remarkably well with the challenges of this period of life.
c.
Adolescents have little difficulty with self-regulatory behaviors.
d.
Few adolescents engage in delinquent or risky behavior during this period of life.

Answers

Piggly wiggly farttttttttttttttt corn beef beefed tripled beefed up on a Tuesday Piggly wiggly farttttttttttttttt corn beef beefed tripled beefed up on a Tuesday

Explanation:

a.

Most adolescents experience serious psychopathology during this period of life.

hope this helps you.

which ascending tract carries the sensations for fine touch and vibration?

Answers

A sensory pathway of the central nervous system that conveys localized sensations of fine touch, vibration, two-point discrimination, and proprioception from the skin and joints.


I had this question on a test hope this helps !

Answer: Nervous System

Explanation: Or nerves in general.

how can you use your personal choices to exercise more safely? A. not exercising in high-air pollution areas B. limiting exercise in hot climates to the early morning and evening C. using exercise equipment as it was designed to be used D. all of the above Please select the best answer from the choices provided. A B C D Mark this and return

Answers

Answer:

it's D, all of the options will help keep you safe.

these activities require oxygen to be used and burned faster than your body can supply it.

Answers

Answer:

Aerobic Activities

Explanation:

for most people, taking 1000 mg of vitamin c daily will prevent a cold. true or false?

Answers

Answer:

True

Explanation:

1000 mg = 1 gram of vitamin C

Height and weight are used to determine your body mass index, which is an estimate of your body composition.
True
Or
False

Answers

Answer:

the answer is true and they also my ask for your age

Explanation:

Is stress always a bad thing? How can stress help us?

Answers

Answer:

Is stress always a bad thing?

Stress isn't necessarily a bad thing.

How can stress help us?

Stress help us react when something potentially threatening happens, to help us deal with it and learn from it.

which list contains only vitamins that play a role in red blood cell health?

Answers

Answer:

Vitamin B12 deficiency anemia is a low red blood cell count due to a lack (deficiency) of vitamin B12.

Explanation:

Child development class!! Please help

Answers

B: Braxton Hicks Contractions

an accumulation of pus in the fallopian tube is known as

Answers

Answer:

a ZIT?

pimple?

Explanation:

Analyse how arousal levels can affect performance of a skill. [9 marks]
If completed to high standard I’ll give brainliest.

Answers

Taking the U theory into consideration an increase in arousal beyond the threshold will severely decrease the performance levels of a skill, and lower arousal levels than necessary will have the same effect. Higher arousal levels that are within the threshold will result in a better performance

In anatomical position, which is true of the body’s position? Select all that apply.
Palms face outward.
Thumbs point inward, toward the legs.
Eyes and head face forward.
Body is standing
Feet are positioned drastically apart.


ANSWERS ARE:
A. Palms face outward
B. Eyes and head face forward.
C. Body is standing

Answers

I think it’s b cus it makes more sense

Answer:

A C D

Explanation:

TRUST

Health or no i must know

Answers

Answer:

no they are posinoise

Explanation:

the vitamin that helps coagulation of the blood is

Answers

Answer:

The vitamin that helps coagulation of the blood is Vitamin K

Explanation:

Which of these factors may affect a person's blood alcohol concentration?
gender
race
blood type
age

Answers

Drink strength is also a variable that will affect BAC. Weight and Body Type – While people with lower body weight tend to be affected more by a given amount of alcohol; individuals with a lower percentage of body fat will have lower BAC levels than those with a higher percentage of body fat.

how long does magnesium citrate stay in your system

Answers

Answer:

After taking magnesium citrate you should go number 2 about 30 minutes to 6 hours afterward.

Explanation:

system moves oxygen and other substances to all body cells

Answers

Answer:

cardiorespatory system

Explanation:

Write a letter to your school that lists the specific changes you recommend making to the cafeteria menu. Explain the importance of these changes.

Answers

Answer:

better food

Explanation:

because the food at school looks like it could kill you

The letter about the change in the cafeteria menu should include about the space and food-related problems which suffer by the students.

How to write a letter about a change in the cafeteria menu?

The letter includes the subject of the problems mentioned in the letter, this letter should be in a respectful manner to give your proposal in an effective manner, which is the best way to make your opinion.

In the cafeteria you want to change the food menu should include what is helpful to change in the menu and this change makes provide benefits to the students and school, food in the list changes according to the health issues.

Therefore, a letter about the change in the cafeteria menu should include space and food-related problems, this subject should mention in the letter.

Learn more about the letter, here:

https://brainly.com/question/20784652

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there is need of participation of all people in biodiversity conservation. give reasons​

Answers

Answer:

In our country, legally established Protected Areas have historically been the most important means adopted for biodiversity conservation. Protected Areas primarily include National Parks and Wildlife Sanctuaries, and more recently, Community Reserves and Conservation Reserves. The task of conservation has become even more difficult as most protected areas are surrounded by people who are alienated from the aims and need for wildlife conservation. Restrictions on forest use, poorly managed village displacement, conflicts with wildlife, and unclear forest rights, fuel resentment amongst local communities. A cooperative local community can help to reduce poaching and other illegal activities, and provide knowledge and human resource for better ecosystem management. Public participation and outreach also go a long way in developing a more conducive ambience for dialoguing with different stakeholders in situations of conflict. With much less policing to do, protected areas managers can focus more on constructive activities such as research and wildlife management. For a long time, the public involvement in protected areas management was restricted to appointing naturalists and wildlife enthusiasts as Honorary Wildlife Wardens. Further, the interface of protected areas managers and Wardens with local villagers was restricted to fining them for illegal activities such as grazing or poaching.

The most significant strategy for preserving biodiversity in our nation has traditionally been the establishment of legally recognized protected areas.

What is biodiversity conservation?

National parks, wildlife sanctuaries, community reserves, and conservation reserves are the main types of protected areas.

The majority of protected areas are surrounded by people who are hostile to the needs and goals of animal conservation, making the mission of conservation even more challenging.

Local communities' discontent is fueled by restrictions on forest usage, poorly managed community relocation, problems with animals, and ambiguous forest ownership.

Therefore, additionally, public involvement and outreach significantly improve the environment for dialogue with many stakeholders when there is disagreement.

Learn more about biodiversity, here:

https://brainly.com/question/20533198

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Is sleep-walking safe?


And is seeing and/or hearing things safe?


NEED EVERY DETAIL PLS IM DESPERATE TO KNOW BECAUSE I SAW A HALLUCINATION 1 YEAR AGO!!!

Answers

Answer:

sometimes it can if there is nothing in the way.

Answer:

Sleepwalking itself is not harmful.

Hallucinations are where someone sees, hears, smells, tastes or feels things that don't exist outside their mind.

(Psychology)

Describe metalinguistic awareness.

Answers

Answer:

tthe ability to distance oneself from the content of speech in order to reflect upon and manipulate the structure of languagee.

Explanation:

help me please!!!!!!!!!!!!!!!!!!.....

Answers

Answer:) The curl-up test measures abdominal strength and endurance, which is important in back support and core stability....

Which of the following is NOT a symptom associated with hypertension?
A.
nosebleeds
B.
regular heartbeat
C.
chest pain
D.
vision problems


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

B) regular heartbeat

Explanation:

Severe headache or blurred vision.

Shortness of breath or chest pain.

Nosebleeds.

Severe anxiety (irregular heart beat).

why do fat-soluble vitamins need to be consumed less frequently than water-soluble vitamins?

Answers

Answer:

While vitamins are essential nutrients our bodies require to function properly, many of us get what we need through our diet.

Water-soluble vitamins are those that are soluble in water. They are stored in small quantities and, therefore, it is necessary to ingest them daily. Fat-soluble vitamins, on the other hand, are those soluble in lipids.

What are fat-soluble and water-soluble vitamins?

“For fat-soluble substances to be absorbed, the presence of bile and pancreatic sulcus, in addition to lipids, is also necessary. They are vitamins A, D, E and K. The water-soluble vitamins are all the vitamins of the B complex and vitamin C.

With this information, we can conclude that water-soluble vitamins are those that are soluble in water. They are stored in small amounts and therefore it is necessary to eat them daily. Fat-soluble vitamins, on the other hand, are those soluble in lipids.

Learn more about lipids  in  brainly.com/question/12993003

How common are STDs and what can you do to protect yourself?

Answers

Answer:

they're very common and wear protection to prevent STDs

mrsa has emerged as a serious infectious disease, with the first case of methicillin-resistant s. aureus being detected in 1961. why are medical professionals so concerned when antibiotics exist that can kill mrsa?

Answers

Answer:

sorry can not answer. these question

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