Match the following terms with the correct definition.
Simple Carbohydrates
Fats
Proteins
Complex Carbohydrates
Carbohydrates
________ are high in calories but provide no essential vitamins and minerals.
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________ are utilized in the body for metabolic processes, storing energy, breaking down fat-soluble vitamins, and they provide nine calories for every gram.
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________ are the building blocks of muscle and provide four calories for every gram.
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________ are found in starches and grains, and provide energy for the body over longer periods of time.
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________ are your body's main energy source and provide four calories for every gram.
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Skin cancer is the most common form of cancer in the U.S. Over 3.5 million cases are diagnosed each year. About 90% of non-melanoma skin cancers are a result of exposure to UV rays from the sun.
What types of things should you do to protect yourself from UV rays?
How well do you protect yourself from the sun? What could you do better?
What could you do to promote sun protection among your family and friends?
Answer:
you can stay away from the sun for one
Explanation:
and if its to hot turn cold air on or get in a ice bath or even a cold shower or cold bath
Answer:
What types of things should you do to protect yourself from UV rays?
- Stay in the shade, especially during midday hours.
- Wear clothes that cover your arms and legs.
- Consider options to protect your children.
- Wear a wide brim hat to shade your face, head, ears, and neck.
How well do you protect yourself from the sun? What could you do better?
- I use sunscreen everyday! However I should stay away from extra heated areas.
What could you do to promote sun protection among your family and friends?
- I would encourage them to use sunscreen & promote using sunglasses
Explanation:
My opinion for your questions