The minimum time that a warm-up should last is 5 minutes. Therefore, option (A) is correct.
What is warm up time?Warm-up time is the period of time dedicated to preparing the body for physical activity or exercise. It typically involves performing low-intensity aerobic exercises, stretching, and other activities that gradually increase the heart rate, breathing rate, and body temperature. The purpose of a warm-up is to improve the body's readiness for more intense physical activity by increasing blood flow, oxygen delivery, and metabolic activity to the muscles. A proper warm-up can help prevent injury, improve physical performance, and enhance overall physical health. The duration and content of a warm-up may vary depending on the type of physical activity, the individual's fitness level, and other factors.
A 5-minute warm-up is typically sufficient for most individuals, although the specific duration and content of a warm-up may vary depending on the type of physical activity, the individual's fitness level, and other factors.
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I KNOW it's been a long day but right now I need you TO TAKE A DEEP BREATH. DO THIS 5 TIMES.
nice to see ya. good night And be kind to youself.
Answer:
thanks for the advice bud
Explanation:
Free or low-cost apps have few of the same benefits as fitness trackers.
True
False
Answer:
the right answer is false
Explanation:
Why might a caregiver treat a hospital bed as a biohazard?
O A. If a hospital bed hasn't been used recently, it's considered a
biohazard.
B. If a patient's bodily fluids get on the bed, it's considered a
biohazard.
C. A hospital bed is considered a biohazard when patients spill food
or drink on it.
D. A hospital bed is always considered a biohazard, regardless of
what gets on it
Answer:
B
Explanation:
Bodily fluids are always considered a biohazard, this is why many police recovery teams work with hazmat suits.
Hope this helps!
Answer:
D
Explanation:
As they always want to make sure that the bed is safe for any paitent to lay on and if they don't treat it as a biohazard then someone could catch an infection from laying on the the same bed the other paitent laid in. Hope this answers your question.
1. Why do you think that it is important to keep knives in a knife block or on a magnetic strip?
2. Why do you think people generally throw away parts of vegetables that are actually
edible?
3. Why do roasted vegetables taste sweeter that those prepared other ways?
4. What do the sauté combinations described in the unit have in common?
5. How could thinking about the category of taste that vegetables fall into help you make a
dish?
Answer:
so no one gets hurt and you can always find it
Answer:
1. so you can find them and you know they are clean and no-one gets hurt
2. because they look nasty and they don't wanna risk trying to eat it
3. because the dry heat brings out the natural sugars in the vegetables, making them sweeter
4. all of the combine vegetables with different flavors and textures
5. it helps on what kind of dish you're craving from vegetables and what you think would go best with it
Explanation:
Which of the following is inappropriate for a health care worker's
appearance?
A. Wearing sandals
B. Having a tattoo on the shoulder
C. Wearing a knee length skirt
D. Having a couple ear piercings
Answer:
It is between wearing sandals and having a couple ear piercings a
Explanation:
I dont want you to click this in case im wrong
Knives should be kept sharp and stored separately from other utensils.
False
True
Answer:
true!!!!!!!!!!!!!!!!!!!!!
Based on the conditioning principle known as FITT, what does the letter "F" ask a person to
consider in an exercise program?
A
what kind of exercise is done
B
how long the exercise is done
с
how strenuous the exercise is
D
how often the exercise is done
Answer:
A
Explanation:
anyone know how to stop my hook on my braces from stabbing me? i hate using wax
Answer:
just tell ur parents to call the orthodontist to get them fixed, its free
if u cant do that use wax
Use a punnett square to determine the possible genotypes of The offspring of a BB x bb cross
A genotypes
B phenotypes
C percent chance for each
Whoever answers will Mark brainlessness
Answer:
Answer in explanation
Explanation:
Since both parents only carry 1 type of allele ( dominant or recessive ), the offspring would have to be heterozygous according to the punnett square.
a) there is only 1 possible genotype : Bb there is a 100% chance for this
Because the dominant allele, in this case B, always shows in the phenotype, the phenotypic ratio would be 1:0. The recessive allele, b, only shows up if both parents pass along a recessive allele.
b) The offspring has a 100% chance of exhibiting trait B
I hope this helps, good luck!
Its urgent please? help!!!!!!
⚠️The subject is basketball. please don’t answer if you aren’t completely sure of the answer!⚠️
Which player generally brings up the ball and handles the ball the most often?
A. Centre
B. Power Forward
C. Shooting Guard
D. Point Guard
Point guard is the answer.
Answer:
Point guard
Explanation:
good luck! I LOVE basketball! What position do you play?
If it is more than a day beyond the best-by date, it is not safe to eat the food.
True
False
Which correctly lists the weeks associated with each trimester? first trimester (weeks 1–12); second trimester (weeks 13–26); third trimester (weeks 27–40) first trimester (weeks 27–40); second trimester (weeks 13–26); third trimester (weeks 1–12) first trimester (weeks 1–3); second trimester (weeks 4–6); third trimester (weeks 7-9) first trimester (weeks 7–9); second trimester (weeks 4–6); third trimester (weeks 1–3)
Answer:
The first one is correct. :)
First trimester: 1 - 12 weeks
Second trimester: 13 - 26 weeks
Third trimester: 27 - 40 weeks, or end of pregnancy
Answer:
The answer is A. Have an amazing day :)
Explanation:
Following the discussion in class, list and describe the top 5 things you will think about or take
into account when deciding on whether you should or should not have sex or sexual contact
with someone.
Answer:
you should not have sex or share sexual contentent until or unless you are dating or married
Explanation:
PLEASE ONLY ANSWER IF YOU ARE COMPLETELY SURE OF YOUR ANSWER!!
When shooting a basketball, your non-dominant hand is on the side of the ball, why?
A. To hold the ball steady
B. You don't use your non-dominant hand when shooting
C. To help "guide" the ball when shooting
D. Your non-dominant hand is under the ball
Answer:
C. To help "guide" the ball when shooting
Explanation:
Good luck! I love basketball what position do you play? If any
Answer:
Guiding Hand
Explanation:
The guiding hand is, for most people, their non-dominant hand. The guiding hand lightly cups the ball at its side. Its role is to steady the ball as you go through the shooting motion with your shooting hand. All five fingers should make gentle contact with the side of the ball.
Have you changed a baby's diaper before?
Answer:
yes... it’s nasty
Explanation:
Which of the following is LEAST likely to influence the development of a child’s self-concept?
1. a TV celebrity
2. other family members
3. parents
4. teachers
Answer:
C. Parents
Explanation:
Children's self-concepts are likely associated with child, parent, and family characteristics.
Answer:
A.
Explanation:
I am not too sure.. I think that a child would be more influenced by their family and teachers.
Which exercise routine should someone follow for the first few days after recovering
from an illness with symptoms that included vomiting, diarrhea, and fever ?
A
The student can exercise in the heat, as long as a sports drink is consumed
before the activity.
B.
The student should limit exercise in the heat, and should stay well hydrated
before and during the activity.
С
The student can exercise in the heat, as long as an extra layer of clothing is
worn during the activity.
D
The student should limit exercise in the heat, and should wear a hat to stay
warm during the activity.
Answer:B
Explanation:
The student should limit time in the heat, as well as limit what thick clothing they wear as too not accumulate too much heat from exercising. Along with nutrition, they should not eat too heavy of a meal as to not upset your stomach but should also drink water as to stay hydrated.
Vanessa does 50 minutes of yoga two times a week. She always puts a lot
of effort into yoga. Which part of the FITT Principle should she increase to get
the full benefits of yoga?
A
frequency
B
intensity
С
time
D
type
Answer:
A
Explanation:
she does it for a long enough time per session but not per week.
Hope this helped ;)
How do I boost my motivation?
Like, I don't feel like doing ANYTHING. I don't wanna get out of bed, let alone do SCHOOL. I don't want to get expelled. So, I have to find a way to want to do this. How tho?
What is a cancer that forms within the human body?
Answer:
Transitional cell carcinoma is a cancer that forms in a type of epithelial tissue called transitional epithelium, or urothelium. This tissue, which is made up of many layers of epithelial cells that can get bigger and smaller, is found in the linings of the bladder, ureters, and part of the kidneys (renal pelvis), and a few other organs.
HOPE THIS HELPS
TAKE CARE
HAVE A NICE DAY
Explanation:
Answer:
A cancer that forms within the human body is called Transitional cell carcinoma.
Explanation:
Transitional cell carcinoma is a cancer that forms in a type of epithelial tissue called transitional epithelium, or urothelium. This tissue, which is made up of many layers of epithelial cells that can get bigger and smaller, is found in the linings of the bladder, ureters, and part of the kidneys (renal pelvis), and a few other organs.
Forming new red blood cells is a function of:
digestive system
integumentary system
skeletal system
nervous system
PLZ HELP WILL GIVE BRAINLIEST! <3
Answer:
The skeletal system
Explanation:
This is because the bone marrow inside of the bones produces red and white blood cells and platelets.
I hope this helps, good luck!
The bone marrow inside of the bones produces red and white blood cells and platelets. Therefore, option (C) is correct.
What is role of skeletal system in RBC formation?The spongy tissue known as bone marrow can be found in the center of certain bones. The vast majority of blood cells are produced in the bone marrow of an individual. The production of red blood cells is called haemopoiesis.
Hemocytoblasts are the name given to stem cells that are found in the red bone marrow. They are the source of all of the elements that are generated in blood. If a stem cell decides to become a cell known as a proerythroblast, it will develop into a new red blood cell. Proerythroblasts are found in the bone marrow.
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After completing the lesson, reflect on how media messages influence the decisions you make? In 3-5 sentences explain how media messages influence the decisions you will make about alcohol use.
Answer:
It sometime influence you positively or negatively
It enlighten you on the hazards of alcohol use
It let you know the right intake of alcohol
How many doses does it take for using part of the virus to cause immunity?
Which of the following statements is true?
Genotype codes for phenotype.
Phenotype codes for genotype.
* An organism's genotype is the set of its
physical traits.
An organism's phenotype is the set of its
genes.
Answer:
Genotype codes for phenotype.
Explanation:
Your genotype is your genetics.
Your phenotype is your appearance, for example, brown or blue eyes.
Say you have blue eyes, and it's a recessive trait, represented by b. Brown is a dominant trait, so it would be represented by B. Your genotype would be bb, because you wouldn't possess the dominant brown-eye gene. For further example:
BB = Brown
Bb = Brown
bb = Blue
Hope this helps you out! :)
Answer:
a. Genotype codes for phenotype.
Explanation:
7. Reinhart calls bread a transformational food. Where is the logic behind his reasoning for this
statement?
I think that when he mentions “bread renaissance” he means that we are advancing it. We are coming up with new kinds and coming up with new ways to make them.
Explanation:
Which of the following scenarios represent good posture?
Select the 3 answer options that apply.
A) Bruce stands with his legs straight and his knees unlocked.
B) Diane tenses her shoulders as she hurries to meet her deadline.
C) Raj twists his back while lifting a heavy container.
E) Demetria maintains a neutral posture in the operating room.
F) Toni leans over her laptop in order to see her screen
F) William keeps his arms relaxed by his side as he stands in his workstation.
Answer: A,C,F1
Explanation:
Help with Essay -three paragraphs about the opioid epidemic–one about the epidemic itself, one about what caused it, and one about what’s being done about it.
Answer:
write about how it was caused by perscrpition opiods in 1999 but got worse in 2010 because of heroin and how people are putting awareness to drug monertering programs and lastly just put in facts like what it does to the human body.
Give an example of how a TV, movie, or video game character interacts with fire and explosives in ways that are not realistic.
1. name 4 lifestyle diseases that have been linked to excessive sugar intake
2. what is a safe amount of sugar to eat per day of men and women ? • men • women
Answer:
1) Consumption of added sugars has been implicated in increased risk of a variety of chronic diseases including obesity, cardiovascular disease, diabetes and non-alcoholic fatty liver disease (NAFLD) as well as cognitive decline and even some cancers.
2)According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation:
Brainliest is appreciated.
Have a great day!